Finding Your Five with Jen and Drena

From farm boy to successful CEO, Jeff Sermon is a testament that sometimes the best tools and lessons in life come from the most humbling of circumstances.  

Jeff Sermon shares inspirational stories starting from childhood that will touch your heart and motivate you to make choices that will bring you the greatest fulfillment in life.  This week’s guest shares great perspective on how to see people and money, so that your relationship with both will have meaning.

Guys, have the tissue box nearby for this episode and get ready for heart warming stories, as well as both motivational and financial takeaways too.  Jeff Sermon’s messages and insights are applicable to us all!

Continuing the conversation.  In this episode of Finding Your Five, we get to hear from Jen and Drena, the hosts of the podcast! We can be cool, enlightening, wise, influential gurus too. HA! We're going to delve into episodes and share some takeaways we've had with guests from episodes past. Enjoy our wisdom and thoughts and all the things that we ourselves have learned from our guests.

What does health mean to you?  Is diet just about food or rather a bigger more broad definition of what we consume in all facets of life?

Tara Bialek, health and fitness guru has coached hundreds of women on their fitness journey and is a motivator not only in exercise and nutrition, but in life as well.    She has an inspiring, comprehensive view on health and will help you see nourishing your body in a whole new light that goes beyond food.

Tara provides pro tips on exercise, health, and fitness, and talks how to fuel your body both mentally and physically.  She shares how she became a successful business woman, how taking leaps of faith have contributed to her growth and achievements, and what steps to take so you can be prepared to live the life you were meant to live.

This interview will leave you with a whole new appetite, not just for food but for life!

If you could have anyone in your five who would it be?  Some of the best people and stories are ones from the past.   

Michele Welch, managing director and founder of the Utah Women’s walk, shares compelling stories and personal insights from some of the most influential women.  Join us on this walk to remember of individuals who will inspire you and keep you connected to the past.  

Michele Welch, an inspirational individual in her own right, has told the story of hundreds of women in Utah and who better to have in your five than someone like Michele who is willing to continue your legacy and tell your story.

Follow along on Nathan Osmond's journey to awesomeness. Learn about the encounters he has with some pretty great people, relatives included. He inspires you to surround yourself with positive people who want you to succeed and watch where it will take you. 

Lawmakers can have a significant effect on all of our lives. Fiver: Representative Jon Hawkins joins us as we discuss how to vote our conscience, get involved in our local politics, and have hope that not all politicians are corrupted power-hungry people with a selfish agenda.

Have you ever wondered what it would be like to climb Mount Everest, or what goes through the mind of a person who climbs Mount Everest? 

Tom Wilkinson, David Snow, and several others on their rope team have been to the highest peaks in the world and have come back from each climb with life lessons that apply to experiences or trials you're facing at your normal altitude. Listen to the impact their peaks had on them and find skills and strength to tackle your own Everest. 

Are you ready to get the answers to the questions you've been waiting for?
Today our guest answers so many of life's important questions.

Brilliant therapist Mike Morgan joins us to share in an entertaining and relatable way advice on much needed topics like effective communication, dealing with stubborn children, the value and impact relationships have on our well being, and more.

So many takeaways from this guest, so sit back and enjoy, as Mike answers those ever so important questions, including questions submitted by our very own listeners, as well providing us with a must read book list for all.

Imagine processing the loss of your mother to only later find out your dad is being charged with murder.

Richard Galbraith takes us on a roller coaster ride of emotion, as he shares his compelling story of how he fought for his dad’s innocence after he  was falsely charged with homicide.  In this episode Richard exposes the corrupt practices that occur in the judicial system from perjury, to losing evidence, to lying about the credentials of expert witnesses.  All this and so much more is shared in this interview.  

Richard is a great example of fighting to the end and giving back for the betterment of mankind, as he shares with us his involvement in innocence work today.

Do you feel drained after perusing social media?  Is your social media use getting in the way of how you want to feel and live your life?

Today we talk with guest Rachel Nielson from the 3 in 30 Takeaways for Moms about how to have a healthy relationship with social media, as well as how the finding your five concept relates to social media use.  Rachel shares insights on how to consume social media so it is a positive experience, rather than one that leaves you feeling empty and anxious.

Rachel Nielsen is a master at providing takeaways and there are several takeaways that you won’t want to miss on this episode.