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Finding Your Mind
Finding Your Mind episodes
- 33 min
- 16 min
- 17 min
- Non verbal communication changed meYou can’t read a room you were just forced to understanding peoples body languages to keep you safe.21 min
- 35 min
- 10 min
- Let go, let god. 💕I was lying in bed tossing and turning and had a thought stop me in my overthinking tracks. It said to “let go, let god.” it came out of nowhere and has impacted the way I have been navigating my days.15 min
- New year new ways of healing 💕In this weeks episode of finding your mind, we go over why the past is the best stepping stone to creating your new and improved mental health formula. I dive deeper into why you need to keep your eyes open and see things for what they really are in order to create the life you are longing for. Love you and happy new year of life.44 min
- Reflect or stay the same!Last episode of 2023!! WOW what a year. I’m so beyond thankful for each and everyone of you. This episode is beyond incredible. It will help guide you into healing and learning how to successfully reflect those memories that are haunted you.11 min
- Being stuck in your masculine energySometimes we’re not aware when we’re stuck in a masculine energy, so today’s podcast talks about my personal experience being stuck.23 min
About Finding Your Mind
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Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.