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Finding Your Mind
Finding Your Mind episodes
- Don't let people get in the way of your dreams
in today's episode, I chat about why it's important to stay honed into your dreams, and no matter what happens you keep that in the forefront of your mental space. it's beyond important to stay you! win or lose you will still benefit from trying!!!
15 min - 22 min
- The Begging Days Are Over!!!!
Sometimes in life, we let our surroundings dictate how we live our lives. Not anymore! heallllllllll!!!!
35 min - Own up to who you were and change that sh*t!
This episode was brought to you by coffee time with my uncle lol.
Its crazy how much reflection can really help navigate your next steps to healing!
27 min - You don't have to communicate like your parents did!
In this episode, I talk about the lack of communication in my life and how important it is to relearn healthy communication patterns for not only yourself but for your future family.
36 min - Are You a Anxious Traveler?
In this week's episode, I showcase some products that really have changed the game when travel anxiety hits at the most inconvenient times.
24 min - 2 min
- Rebuilding Independence P.1
in this podcast episode i chat about my personal struggle with Rebuilding my independence after being codependent for so many years.
26 min - It’s About Your PerceptionIn this weeks episode I talk about some things I was faced with over the past few days and how I took a few negative moments and turn them into positive moments by just changing my perception. It’s not easy when you are conditioned your whole life to respond to things with a negative mindset but it’s also never impossible to change your ways to life out a beautiful introspective life when you chose to change for you.33 min
- The Repercussions of Setting Boundaries With Family
In this week's episode, I talk about a current situation I am facing with in my family and how I chose to finally set a boundary and it turned out the exact way I thought it would. Never let a person make you feel less than, Scared, Fearful, or out right hurt. You were not created for such and you deserve to be surrounded but those who love and support you and are there for you when you need them to be.
28 min
About Finding Your Mind
From the publisher's feed
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Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.