in today's episode, I chat about why it's important to stay honed into your dreams, and no matter what happens you keep that in the forefront of your mental space. it's beyond important to stay you! win or lose you will still benefit from trying!!!

I'm turning 29 and I have stuff to share about it. click to listen now!

Sometimes in life, we let our surroundings dictate how we live our lives. Not anymore! heallllllllll!!!!

This episode was brought to you by coffee time with my uncle lol.

Its crazy how much reflection can really help navigate your next steps to healing!

In this episode, I talk about the lack of communication in my life and how important it is to relearn healthy communication patterns for not only yourself but for your future family.

In this week's episode, I showcase some products that really have changed the game when travel anxiety hits at the most inconvenient times.

in this podcast episode i chat about my personal struggle with Rebuilding my independence after being codependent for so many years.

In this week's episode, I talk about a current situation I am facing with in my family and how I chose to finally set a boundary and it turned out the exact way I thought it would. Never let a person make you feel less than, Scared, Fearful, or out right hurt. You were not created for such and you deserve to be surrounded but those who love and support you and are there for you when you need them to be.