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Finding Your Mind
Finding Your Mind episodes
- How To Use Anxiety To Benefit Your LifeOh yeah you read that title right! I bring to you an episode on how to use anxiety to your advance.14 min
- Living your truthStop showing up as the person want you to be and start loving who you are and leading with that!8 min
- A Guide To Stop Giving Up On YourselfYou ever feel like you can’t find a good way to stop giving up all the time? I have created a 3 step quick guide to help you push for a stronger mindset and a better mental space. You got this!9 min
- Failing is goodDon’t ever thing failing is bad, I don’t know who in your life has made you feel horrible about failing but I need you to listen to this episode!16 min
- Feeling off?Feeling off will never be the end to your happiness! It’s a time to reflect and find your way back to your mind.18 min
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- 22 min
- Cutting off bad energies (relationships, jobs and habits)Cut them off. You don’t need negative energies in your new year! Learn to put yourself and your mental health first!32 min
- Steps to reflect your past traumas and start a new beginning for your mental healthI give you some insight on how to reflect not only your 2022 year but all those year before that have made you who you are today. 3 key steps that have help guide me to finding my mind along side a daily worksheet you can download at www.karrisamarie.com14 min
About Finding Your Mind
From the publisher's feed
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Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.