Genuine compassion starts with looking at our vulnerabilities and being willing to work through fears and hurt (per Ph.D., Brene’ Brown’s “The Power of Vulnerability” TED Talk ).  A gardener plants a seed in the soil. The seed decomposes and mixes with the ground to bring forth a new life. To express compassion to others, we must be willing […]
The post <a href="https://webtalkradio.net/internet-talk-radio/2020/08/10/100083/">Finding Your True North, Finding Compassion</a> appeared first on <a href="https://webtalkradio.net">WebTalkRadio.net</a>.

Genuine compassion starts with looking at our vulnerabilities and being willing to work through fears and hurt (per Ph.D., Brene’ Brown’s “The Power of Vulnerability” TED Talk ). A gardener plants a seed in the soil. The seed decomposes and mixes with the ground to bring forth a new life. To express compassion to others, we must be willing […] The post Finding Your True North, Finding Compassion appeared first on WebTalkRadio.net.

Genuine compassion starts with looking at our vulnerabilities and being willing to work through fears and hurt&nbsp;(per&nbsp;Ph.D., Brene’ Brown’s&nbsp;“The&nbsp;Power of Vulnerability” TED Talk ).&nbsp; A gardener plants a seed in the soil. The seed decomposes and mixes with the ground to bring forth a new life. To express compassion to others, we must be willing […]
The post <a href="https://webtalkradio.net/internet-talk-radio/2020/08/10/100083/" rel="noopener noreferrer">Finding Your True North, Finding Compassion</a> appeared first on <a href="https://webtalkradio.net" rel="noopener noreferrer">WebTalkRadio.net</a>.

Finding Your True North, Finding Compassion

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.  Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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Finding Your True North, Finding Compassion

Finding Your True North, Finding Compassion

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