The Sober Effect

Finding Yourself in Sobriety


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This episode Kate and Steph talk about finding yourself in sobriety. They cover a lot of ground, from accepting your insecurities, to using social media, and knowing when to take a step back when it starts to become a new addiction in your life. They talk about hobbies, and how much they dislike that word (and where it originated from) and cover therapies like hypnotherapy. It’s basically a smorgasbord of a discussion!

Show Notes

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@the_sober_effect_podcast

Kate @‌walking_the_straight_line

Steph @‌this.is.steph.sober

Email [email protected]

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The Sober EffectBy Kate & Steph

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4.9

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