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Practical advice and keys to unlocking your potential in life and business hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw, and unscripted.... more
FAQs about Fire and Earth Podcast:How many episodes does Fire and Earth Podcast have?The podcast currently has 300 episodes available.
July 04, 2024What Are We Most Grateful For in Our CareersDo you have a job, career or calling in how you earn money? What are you most grateful for in your career? In this episode we share what we are grateful for and more important than "what" you do is "why" and "how" you do things. And... you probably won't guess what we are actually most grateful for, and our why and how, until you watch the episode.Listen in at: http://www.jasonmefford.com/fireandearth290/...more21minPlay
June 27, 2024Day Tripping Preparation and IntegrationIn this episode we discuss Kathy's recent ketamine trip, how to prepare for a trip, integrating, and making sure one is safe during the process. Whether you choose to participate or not in entheogen use, the concept discussed are relevant for preparing and integrating any visionary quest or other experiences.Listen in at: http://www.jasonmefford.com/fireandearth289/...more33minPlay
June 20, 2024Going Back HomeHome is never the same once you leave. Either you change, home changes or both change... and that is just part of the heroic journey. In this episode we discuss stories of our return home, what we learned, how to release past history and beliefs you are holding onto about your past, and how to heal.Listen in at: http://www.jasonmefford.com/fireandearth288/...more29minPlay
June 13, 2024Encore: How to Make DecisionsHow long does it take you to make a decision? Are you stuck where you are or settling for good, when you could have great if you made a different decision? Life is choice and in this episode we discuss some ways to make quicker decisions that are more in line with your higher self and avoiding decision fatigue.Listen in at: http://www.jasonmefford.com/fireandearth279/...more25minPlay
June 06, 2024How Can I Appreciate Everyday Joys and Miracles?Joys and miracles happen every single day. Do you recognize when they are happening or are you focused more on the negative things? What if you started placing more awareness and attention on the little miracles and joys in your life? What if you started spending more time in the present moment enJOYing? In this episode we discuss how we are spending more time enjoying and how you can too!Listen in at: http://www.jasonmefford.com/fireandearth286/...more17minPlay
May 30, 2024Don't Should On Yourself or OthersMost spend a lot of time "shoulding" on themselves and others. Do you use the word "should" and do you realize how often you say it? There is a lot of judgement and control in should. In this episode we dig into the reasons why we use the word should, why others may be using should, understanding the deeper intention and reason why we are using the word, and ways to start replacing it with higher and better words that will strengthen our relationships and help us uncover shadows and ways we can know our self better and improve.Listen in at: http://www.jasonmefford.com/fireandearth279/...more24minPlay
May 23, 2024Encore: Relinquishing Control and Asking For HelpDo you try to control everything and rarely ask for help? It can be exhausting and use a lot of energy. In this episode we share some ways we have recently given up control, and how relinquishing control can make you lighter and happier, as if someone just removed a great weight off your back.Listen in at: http://www.jasonmefford.com/fireandearth278/...more19minPlay
May 16, 2024Are You HesitatingAre you hesitating in your life? Is there a big or small decision you need to make, but just feel stuck in freeze mode? In this episode we discuss reasons why we hesitate and how to determine whether to make a choice and move on, or take a little time. We share how you can make little changes in your life that will help you avoid most of the pain and suffering we feel when we are hesitant to make a decision.Listen in at: http://www.jasonmefford.com/fireandearth283/...more16minPlay
May 09, 2024Indulgences That Aren't Really IndulgencesAre heated toilet seats, comfortable underwear, boots or clothing indulgences? In this episode we discuss what at first may seem to be indulgences, but are actually a way to show yourself love and put you in the right frame of mind and emotion. What are your indulgences and can you show yourself more love by having more simple, quality things and experiences in your life?Listen in at: http://www.jasonmefford.com/fireandearth282/...more17minPlay
May 02, 2024Writing This Chapter of Your LifeWhat if you could start each day with a blank sheet of paper and write the story you want in your life? Would you write the same thing as yesterday? Would you make different choices? In this episode we discuss big and small changes in life that give us the opportunity to write the story we want to live.Listen in at: http://www.jasonmefford.com/fireandearth281/...more25minPlay
FAQs about Fire and Earth Podcast:How many episodes does Fire and Earth Podcast have?The podcast currently has 300 episodes available.