Improvement Warrior Podcast

'FIRED' for blue blocking glasses | Improvement Warrior Podcast Episode 19

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'FIRED' for blue blocking glasses | Improvement Warrior Podcast Episode 19

In episode #19 I discuss an event that happened to me when I was 'hired' as a part-time personal trainer and then let go because of my blue blocking glasses. I talk about certain issues with the Fitness industry in this regards and how if they do not co-exist with the field of Quantum Biology and Circadian Biology then are they really any different from other industries just attempting to pump as much money as they can from people without truly getting to the root problem of thier health issues. 

Highlights discusses from Episode #19- 'Fired' for blueblocking glasses

  1. Why I was ‘fired’ for blueblocking glasses
  2. Why the fitness industry and most fitness programs and trainers are not truly about your health
  3. When it is a lot easier to change
  4. Why everybody should have respect for 50 Cent, regardless if you like his music or not
  5. Why it took me so long to accept light as the main driver of health  and disease
  6. How are ego destroys us
  7. Why I had to be re-introduced to Dr. Jack Kruse. Hint: I had a huge big ego
  8. The 2 things we have ultimate control over.
  9. Is coffee everyday healthy?
  10. Why change is somewhat of a lie to yourself
  11. Why Fitness does not equal health
  12. Why Weight loss does not equal health. Have you ever seen a Biggest Loser reunion
  13. Why losing weight may hurt you in the long run
  14. One big secret the fitness industry DOES NOT want you to know
  15. What are the #1 and #2 reasons TO workout
  16. What happens to you if you follow the traditional weight loss advices?
  17. Why most people block, ignore, or call you names if you present info/facts that go against their beleifs.
  18. Why you always need to open a window
  19. Why every indsurty that cares about health, or pretends to care about your health, needs to coexist with circadian biology
  20. When should you NOT workout?
  21. Why I see fitness and nutrition as simply giant factory belts just keeping you on a hamster wheel
  22. When you should fire your trainer or nutritionist a half truth
  23. Why everybody should tape their mouth shut
  24. Why a paycheck or a certain lifestyle can make you turn your head when the truth hits you or facts.


    25. Hope you enjoy the show. Please share it out to any friends or anybody having issues with their health. And of course don't forget to rate the podcast on apple or spotify.  Stay Strong, Stay Positive, Be the Improvement Warrior

    Show notes and resources for this episode will be up at http://www.improvementwarriorfitness.com/fired

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    Improvement Warrior PodcastBy Jason Yun
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