Sign up to save your podcasts
Or
Share First 3 steps when runners feel a lump in the leg
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
First 3 steps when runners feel a lump in the leg
I was doing a second opinion webcam consultation with a runner who noticed a lump in the calf muscle.
The knot in the leg wasn't limiting his running. In fact, when he was running, this lump in the calf muscle felt better, not worse.
So, you have to wonder, could the knot "not" be a big deal?
There are really 3 things a runner can do immediately after noticing a bump in the leg.
Today on the Doc On The Run Podcast, we're talking about the three steps you should do as the very first thing when you feel a weird lump in your calf muscle.
View all episodes
By Dr. Christopher Segler
4.8
8181 ratings
I was doing a second opinion webcam consultation with a runner who noticed a lump in the calf muscle.
The knot in the leg wasn't limiting his running. In fact, when he was running, this lump in the calf muscle felt better, not worse.
So, you have to wonder, could the knot "not" be a big deal?
There are really 3 things a runner can do immediately after noticing a bump in the leg.
Today on the Doc On The Run Podcast, we're talking about the three steps you should do as the very first thing when you feel a weird lump in your calf muscle.
More shows like Doc On The Run Podcast
View all
The Skinny Confidential Him And Her Show
14,977 Listeners
The Strength Running Podcast
1,341 Listeners
The Daily
112,031 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,836 Listeners
Up First from NPR
56,537 Listeners
The Run Smarter Podcast
141 Listeners
The Running Explained Podcast
460 Listeners
Choose Strong
1,416 Listeners
The Foot & Ankle Project
2 Listeners