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Fit And Furious
Fit And Furious episodes
- Episode 2 - Food Pyramid SchemeJosh and Duey talk about the bs that is the food pyramid. We discuss how over the 40(?) years it's been in place, all markers of health have gotten worse(obesity, diabetes etc...)1 hr 8 min
- Fit And Furious Episode 1 - It's Alive!On our premiere episode, Josh and Duey talk about their nutrition and diet “awakenings” as well as the overall plan for the show. We then take a bunch of measurements to determine “How Fat Is Josh”. Then we make fun of a fruitarian...ahh good times.55 min
About Fit And Furious
From the publisher's feed
Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.