"The joy of the Lord is your strength." (Nehemiah 8:10)

This joy is very important in our fitness journeys. Join me to learn how it helps us look to God and not ourselves and strengthens us in our weaknesses.

As we gain understanding about health and fitness God's way, I believe it will become more and more clear that He desires we eat to live, not live to eat. I don't mean we should not appreciate or even enjoy the food that He provides, but maybe there is a reason God-made food is not the food that we tend to overindulge in or become addicted to.

This episode is all about controlling your emotions - from all perspectives! We can make the right choices in the midst of our wrong feelings; it's all about changing our perspectives from "have to" to "able to" and even "get to!"

Faith Fuel:

"So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." (2 Corinthians 4:18)

Open your Bible and join in with or without your copy of my best-selling Christian fitness book, 10 Steps to Your Faith Inspired Transformation, F.I.T.

You can get your copy where books are sold or HERE.

Start today! God can do a new thing in you and your fitness, friend! ️

Now you know I'm never going to leave you without asking you to get into action because nothing happened without it!

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Remember, You are Strong. Confident. His.

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Links Mentioned in This Episode

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