TUNE IN TO LEARN: 
Have you ever wondered if you are eating the right stuff? 

Maybe you already choose the best food but it feels more like guessing?   
Not sure what a balanced, optimal diet is? 
Maybe you still can’t dial in your body weight, your energy is all over the place, you aren’t getting stronger or start forgetting things? 

After working as a nutritionist/nutrition coach for a decade I created a simple system of eating, a simple daily/weekly plan that will help you get on track with health, fitness, performance goals. 

It’s: 
- Flexible to fit your lifestyle and preferences; 
- Effective to give you the results you want; 
- Simple to help you maintain it for years.  

TUNE IN TO LEARN!  
Have more questions? – Email me angela at brainbreakthroughcoach.com  

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Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant