Holistic Weight Loss Coach Week is in full swing and this class was SOOOO good we had to put in on the podcast as well!  In this special episode, you will learn our #1 coaching tool to use with clients or on yourself to crush cravings, never worry about overeating and boost nutrition by adding […]

When trying to reach your fitness or weight loss goals, we tend to think about what we eat and how much we move.  But what if we told you that the most important things to effectively transforming your body and health have nothing to do with food or exercise!  In this episode, we break the […]

In holistic weight loss coaching there is a HUGE difference between giving your client a plan and them ACTUALLY following it.  The most effective nutrition & weight loss coaches know how to take these complicated nutrition concepts and break it down into simple, easy to follow health habits for their clients to follow.  In this […]

Wonder what it takes to be a successful weight loss coach in today’s world? In order to get your clients transformation results, start or grow your business or uplevel yourself as coach, it is really important to understand these 5 C’s to not only serve your clients to the highest level but be the ultimate […]

As fitness and health coaches, the #1 result clients want is weight loss but are you helping them or hindering them? In this episode, Head Chick Laura takes you through the 6 blindspots that most coaches don’t recognize are keeping them from helping their clients reach the long term fat loss and health goals they […]

Why is holistic weight loss coaching so different than what we have been taught about weight loss and more importantly, why is it so effective?  In this episode, we dive into the key differences between mainstream weight loss and a holistic approach, how you can start shifting to use this with clients today and what […]

Fitness for me, has always been about the way my body felt, the way it made me feel in my own skin and the way it made me feel energetically. After looking back at my own journey of fitness and how it began, I want to share today my top life lessons that moving my […]

Do you ever wonder what it is like to create a business with your BFF? As many of you know, Laura and Amanda have been BFFs since grade 9 and started FIT CHICKS Academy business in 2008. Today on the podcast we interviewed two other BFFs, Dougmary and Kausar who are the owners of Become […]

Today on the podcast, we are sharing the one thing you need to stand out as a coach in any market. One of the biggest fears we hear over and over in this industry is, how will I stand out in a saturated market? So if you are a new coach, or someone wanting to […]

This is part 1 of a 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these next three weeks on FIT CHICKS Chat will help you not only grow a successful coaching business but also help your clients reach […]