This is part 2 of our 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these three episodes on FIT CHICKS chat will help you not only grow a successful coaching business but also help your clients reach their […]

This is part 1 of a 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these next three weeks on FIT CHICKS Chat will help you not only grow a successful coaching business but also help your clients reach […]

Today we discuss the three things you must do as a coach in order to make more impact and income in your fitness business. These are not the typical things you may think of when it comes to building or growing a business, instead we are talking and breaking down about your mindset, math and […]

When we think of strength training, it is common to think of it as a way to shape and tone our muscles and body but today on FIT CHICKS Chat we are sharing other incredible ways that adding strength training to your workout regime will help you with your overall health. After hearing these other […]

For years I felt like I was spinning my wheels when it came to reaching my own fitness goals. Countless hours at the gym, jumping fad diet to fad diet trying to find the missing link, with no lasting results in sight. It wasn’t until I got certified as a fitness and nutrition coach that […]

You spend hours putting together what you think is an AMAZING nutrition plan for your clients to help them lose weight and transition their habits…and then it doesn’t work!  You are left wondering what you are doing wrong and frustrated that your clients aren’t getting the results they are paying you for.  If so, then […]

When it comes to coaching a client to a weight loss transformation, there are only 3 skills a coach needs to be successful at getting results everytime.  In this episode of FIT CHICKS Chat, we breakdown how focusing on these skills alone will next level the results for your clients and your coaching. Ready to […]

Today on FIT CHICKS Chat we are discussing nutrition from a new lens. Looking at how it affects not just our goals but also how important nutrition is to aid in other areas of our health including mental health, supporting your physical body to stay healthy, how nutrition helps with aiding in stress management and […]

Are you ready to go BIG in 2022 in your health, life and coaching? In Part 2 of this 2 part series, Laura & Amanda go deep into what happened in 2021 and share their proudest moments, wins, struggles, what they are leaving behind and what they are taking with them including their biggest lessons […]

2022 is here and it is time to start creating some HUGE things in your health, life or business! But before you can move forward, it is really important to take a moment and look back at what has happened so far. In Part 1 of this 2 Part episode, Laura & Amanda go deep […]