So you have thought about becoming a certified health coach but have no idea where to start. Not to worry – in this episode, the Head Chicks are walking you through the 5 steps to take you right from a passion to finding the right certification to becoming a successful holistic nutrition & health coach […]

Holistic health coaches know the connection between sleep and fat loss is one of the most overlooked area of a healthy weight loss plan.  But how can we help you get your ZZZ’s without sleeping pills or waking up every 2 hours? In this episode, the Head Chick break down why sleep is so important […]

Group fitness is not dead!In fact, I feel like more so than ever before we need group fitness in our society to create a bond and community that allows people to come together towards one goal as well as feel motivated and inspired by others. The problem is a lot of group fitness classes lack […]

Nothing is written in stone and fitness and health is not and should not be cookie cutter. We need to adapt fitness to our own health, needs and goals as well as be able to help others do the same. Todays episode is all about focusing on Fitness and everyBODY to help adapt, learn and […]

OMG its our Birthday!! Today FIT CHICKS turns 11 and we are celebrating big with our best business and life lessons over the past 11 years! We are so excited to share this episode with you all while we celebrate besties in biz for over a decade of impact! Today we will share with you […]

Who’s ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? In this episode, the Head Chicks interview. Award-winning trainer Oonagh Duncan about her latest book, Healthy AF that cuts through the wellness clutter to drop some […]

In the weeks episode, Laura and Amanda discuss the differences (and similarities) of online vs in person coaching. We discuss the 5 key areas you should focus on to grow your business, whether its online, or in person.

Oh how our mind plays tricks on us!  In today’s episode we are tackling the 3 ideas / objections that come up time and time again for our clients when they are ready to embark on a new journey, get certified or change their health…especially if any of these steps are out of your comfort […]

Often we look externally to see what is causing us to be stuck, or holding us back in business or our lives when in reality more times than not it is an internal piece that we have to deal with to move forward. In todays episode I uncover the three things I feel you need […]

The question, do you truly trust your intuition was an interesting one for me to think through while I was preparing for my interview with the amazing Marci Moberg who is an author, intuitive coach and healer and all around wonderful lady. In todays interview we talk all about intuition, how we can learn to […]