Starting a brand in a seemingly saturated market can be harddddd! So how do you go from online to in person selling effectively? What is the trick to getting your brand out there and into people’s hands? How do you grow your online and in person business selling supplements without selling out quality? In this […]

Why is it that you can follow a workout plan, a meal plan and still feel like you are spinning your wheels? A lot of this has to do with mindset and if you have yet to change the way you look at food, exercise and the program you are on you will always take […]

In any business the number one goal is to help your clients reach their destination wherever or whatever that might be. This is the golden rule but often times missed or forgotten in business. Often owners and CEOs focus on themselves, their numbers, their sales, their efforts and forget about the consumer and what they […]

Do you feel stuck in your life, your body or your career?  Do you feel like everyone else seems to be rocking life and moving forward and you can barely get any momentum what soever no matter how hard you try.  This is a must listen for you! In this episode, the Head Chick dive […]

When it comes to starting and growing a successful fitness & nutrition biz, there is ONE are you need to spend the majority of your time, energy and money and it is NOT what most coaches are doing.  In this episode, the Head Chicks share with you how you can create a solid, sold out […]

This is a big one guys!! We are celebrating today our 200th episode, yes that is a lot of talking we know lol. So we are spending today’s episode recapping some of our favourite moments of the past episodes as well as sharing our love and gratitude to YOU for listening and allowing us to […]

Are you afraid of the S word in business? The idea of having to “sell” clients makes you have flashes of used car salesmen selling you a lemon (no offence to used car salesmen they are just the usual suspects with this type of reference;)  Are you in business and still say I am a […]

When people think of fitness instructors, earning a great income doesn’t necessarily come to mind. And that couldn’t be farther from the truth!  Teaching fitness – full or part time – can earn you some SERIOUS coin IF you know how to approach it. In the episode, the Head Chicks break down how teaching as […]

We are going waaaaay back in the story vault in this podcast and sharing the real truth behind how FIT CHICKS all began 10 years ago. The ups, the downs, the good, the bad…we pull back the curtain on it all and how we went from 2 non sporty, unhealthy besties to running Canada’s largest […]

As we age sometimes we let that begin to dictate our abilities, our restrictions and allow us to begin to feel hopeless when it comes to weight loss. We let our chronological age tell us what we are supposed to look like, feel like and act like. In todays episode we chat with Fitness and […]