So you are creating an online program for your fitness and / or nutrition biz and you are stuck deciding between having one big launch versus running it continually.  This is a HUGE debate & decision when it comes to building your online business as to what will work the best to get you the […]

With so much information out there for fitness, nutrition and mindset it is HARD to figure out the best approach for you. As like all things in life, we are not cookie cutter nor do we need the same things to help us reach the health goals we want to achieve. Often times we need […]

In 3 short years LadyBoss has went from a start up venture with zero income to becoming a global platform with an 8 figure business model. How the heck did they do it?! Listen today as Founder of LadyBoss, Kaelin will share the ups and downs of building a business, biggest mistakes and accomplishments and […]

After struggling with weight and being told to put the snickerdooddle down, Kaelin decided it was time to take her life back and elevate her health to a whole new level. From 65lbs overweight to becoming a Pro World Record Holder for IFBB by not only hitting the stage in record time but also winning! […]

You might be thinking “Isn’t my business the same as my craft?”.  No it is NOT! We all started in fitness, nutrition & wellness because we want to help people, eat healthy delish food and get our sweat on but as our business grows, so does the responsibilities that go with it. And for many […]

Holistic health is a hot topic especially when it comes to fat loss but do you know what is the difference between Conventional Weight Loss & Holistic Weight Loss? Studies have shown that results from conventional weight have approx a 7% long term success rate.  Not good. On this episode the Head Chicks break down […]

The fear of “will I make it in this saturated market” is a big one! The fear of “will I make enough money to pay my bills” yep this is a big one as well. The “will I feel confident with my knowledge and be able to really make a change for someone” also huge. […]

Do you ever wonder how essential oils really work with your body? We know that other scents and products out there are causing havoc to our bodies through toxic overload so how can essential oils be the opposite? I say down and spoke with Dr. Mariza Snyder all about how essential oils can help heal […]

Do you want to make more impact, make more money and get your clients better results? If you are a group fitness instructor, personal trainer, fitness coach, yoga instructor, pilates instructor or ANY movement professional, then you MUST listen to the short podcast about our #1 recommendation to help you blow up your business and […]

Having personally struggled with fertility for the past year, I wanted to speak with my friend, trainer and creator of The Belle Method and The Bump Method Nikki Bergen about her own experience with IVF. Knowing I wasn’t alone in this struggle to conceive I knew this topic would be of interest to so many […]