FiT over 45

By FiT over 45

Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.... more

· Health & Fitness

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FAQs about FiT over 45:

How many episodes does FiT over 45 have?

The podcast currently has 134 episodes available.

FiT over 45 episodes:

July 26, 2018 Episode 2 "What is the CARE system"
In this podcast I explain what the CARE system is, how is came about and how it works in my coaching work.
...more
12min
July 20, 2018 Episode 1 "Fresh start, fresh podcast"
It's July 20th 2018 and a significant day for me and also the launch of this new podcast.
...more
5min
July 19, 2018 New podcast first uoload.
Shoert test of the new poscastibg platform.
...more
2min
July 03, 2018 @
The very first episode of @!
...more
1min

FAQs about FiT over 45:

How many episodes does FiT over 45 have?

The podcast currently has 134 episodes available.