Fitness And Real LIFE

By Tony Cress

Tony Cress, 20 year fitness veteran, waxes about various topics in the industry. Topics include fat loss, performance enhancement, movement dysfunction, biomechanics, strength and muscle gain and nutr... more

· Health & Fitness

5

22 ratings

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FAQs about Fitness And Real LIFE:

How many episodes does Fitness And Real LIFE have?

The podcast currently has 94 episodes available.

Fitness And Real LIFE episodes:

December 22, 2018 New Year's Math (Fitness Resolution Style)
Las Vegas corrective exercise specialist Tony Cress talks about how having a new year's resolution doesn't start successfully.
...more
3min
December 12, 2018 WORK motha Effa!
Why do you deserve a reward?
...more
6min
November 21, 2018 Dead....liftin.....
Tony Cress, Las Vegas performance specialist talks about an aspect of the deadlift
...more
3min
November 15, 2018 The Obvious Fix You Ain't Looking For
What's the first thing to look at
when you aren't reaching your body fat goals, your skin is horrible and your energy is low?
...more
4min

FAQs about Fitness And Real LIFE:

How many episodes does Fitness And Real LIFE have?

The podcast currently has 94 episodes available.