Kat and Andrew talk through the top strategies they give their clients for losing weight and maintaining good health while still drinking alcohol.
(:20) Kat and Andrew talk about their personal relationships with alcohol
(9:14) Tips for reducing your alcohol consumption overall
(13:46) How alcohol affects your metabolism and ability to lose weight
(16:50) How to properly log alcohol for weight loss if you're logging your food
(21:05) Top strategies for staying fit while drinking alcohol

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