High-performance expert Andrew Russell goes through a number of key areas and tells us if he thinks it is overrated or underrated. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

High-performance expert Andrew Russell goes through a number of key areas and tells us if he thinks it is overrated or underrated. Learn more about your ad choices. Visit megaphone.fm/adchoices

High-performance expert Andrew Russell goes through a number of key areas and tells us if he thinks it is overrated or underrated. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Fitness fads & techniques - Overrated/Underrated (12.11.25)

The benchmark when it comes to football: Garry Lyon, Tim Watson, Kane Cornes and David King's expertise and insight sets the agenda each morning as they bring Melbourne the biggest names in both the AFL and sporting landscape. 

Catch SEN Breakfast broadcast every morning on 1116 SEN: - Kane & Kingy on Mondays and Fridays, then Garry & Tim from Tuesday-Thursday.

Sports

The benchmark when it comes to football: Garry Lyon, Tim Watson, Kane Cornes and David King's expertise and insight sets the agenda each morning as they bring Melbourne the biggest names in both the AFL and sporting landscape. Catch SEN Breakfast broadcast every morning on 1116 SEN: - Kane & Kingy on Mondays and Fridays, then Garry & Tim from Tuesday-Thursday.

The benchmark when it comes to football: Garry Lyon, Tim Watson, Kane Cornes and David King's expertise and insight sets the agenda each morning as they bring Melbourne the biggest names in both the AFL and sporting landscape. 

Catch SEN Breakfast broadcast every morning on 1116 SEN: - Kane &amp; Kingy on Mondays and Fridays, then Garry &amp; Tim from Tuesday-Thursday.

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Fitness fads & techniques - Overrated/Underrated (12.11.25)

Fitness fads & techniques - Overrated/Underrated (12.11.25)

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