Today we talk about how Frittata is the answer to all lifes problems and Danni gives us her method for making THE GREATEST POTATO CHIPS EVER! We discuss our tip and tricks for eating healthy on a budget and how to get the most bang for your buck.

Today we throw back to 90s boys bands, reminisce names that people frequently mispronounce and chat about the struggles of getting to sleep in Isolation. We talk about tips to help turn down the chatter of a busy mind whilst getting lost in a rabbit hole of books we love to read!

If you are looking for a good read have a look into a few of our favs below:

⁃ Daughter of Smoke And Bone

⁃The Messenger

⁃The Book Thief

⁃The Outsider

⁃Boy Swallows Universe

⁃The Secrets She Keeps

Today we talk about relationships in Quarantine and discuss the good, the bad and the ugly truth of being stuck with your significant other or family member 24/7. We chat about confrontation and positive ways to communicate to ensure your relationship survives quarantine.

THE SAGA Continues! And not because we have run out of content ideas, but because we received so many amazing Q&A submissions! Today we discuss protein, vegetarian food options, training frequency and MORE!

We took to Instagram Stories and asked you for your health, fitness and nutrition questions! Join us for part 1 in our Q&A Saga! Today we discussed your questions on binge eating, cellulite, macros, weight loss and MORE!

As the world has turned to their screens for entertainment and education there has been an uprise in motivational chatter across social media channels but has this power of positivity started to have a reverse effect. Today we talk about the mounting pressure to stay active, start a hobby or register for an online course whilst in isolation.

Today was our first day self isolating separately, as we reminisced on our amazing 2 weeks living together we looked back on our DB Fitness Journey! In this Ep we discuss how we built the DB Brand, company and lifestyle. We also talk tips for starting your own business venture and what can be the biggest challenges.

Spoiler Alert: Audio quality did not survive the transition. (As this was our first recording using our new self isolation program our audio is not 10/10. We will work on this and tomorrows Ep will be better!)

Today is a bittersweet episode for us as we prepare to go into seperate self isolation. As we prep for working out of seperate homes we discuss tips and tricks we will be putting in place to get the best out of our new work environments. Tune in Tuesday 7th April to see if our audio quality survived this transition

Today we chat about our TOP 10 Tips For Exercising At Home! With Gyms closing WorldWide regular gym goers are now turning to home workouts and some may struggling establishing a home workout routine. Finding motivation in your home environment to get up and exercise can be tricky, but we are here to help!

Tip 7 - NEW GYM WEAR! Use code FITNESSFIX at checkout for 20% off DB Active at www.dannibelle.com

Today we talk about how we stay focused on our progress in both life and fitness! We discuss our tips and tricks on how to stay on track and motivated as well as appreciating and celebrating the small wins!