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Fitness for the Rest of Us
By Joel McLaughlin
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and tr... more
FAQs about Fitness for the Rest of Us:
How many episodes does Fitness for the Rest of Us have?
The podcast currently has 44 episodes available.
Fitness for the Rest of Us episodes:
August 31, 2026Fitness for the Rest of Us - Training Update and Discussion on God's Timing 
August 24, 2026Fitness for the Rest of Us Episode 45 - Half Marathon Training Update and Talk About Recovery August 16, 2026Fitness for the Rest of Us Episode 44 - Feeling Normal! August 10, 2026Fitness for the Rest of Us - Recovery from Southeast Ohio Mammoth March and Half Marathon Training Update August 03, 2026Fitness for the Rest of Us Episode 42: 2026 Southeast Ohio Mammoth March Recap July 27, 20262026 Southeast Ohio Mammoth March Preview and Training Update July 20, 2026Fitness for the Rest of Us Episode 40 - Southeast Ohio Mammoth March Update and Bootcamp Ending July 13, 2026Fitness for the Rest of Us Episode - 39 Darby Creek Trail Run Post Race July 06, 2026Fitness for the Rest of Us Episode 38 - Darby Creek Trail Run Pre Show June 15, 2026Fitness for the Rest of Us Episode 37 - All Gas and No Brakes doesn't mean No Breaks
FAQs about Fitness for the Rest of Us:
How many episodes does Fitness for the Rest of Us have?
The podcast currently has 44 episodes available.