Episode 27 of the Five Point Move Podcast visits with the U.S. Army's Ellis Coleman, who will represent the United States in Nur-Sultan, Kazakhstan at the 2019 Senior World Wrestling Championships.

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Episode 26 of the Five Point Move Podcast visits with Princeton's Lenny Merkin and the most recent addition to the USOPTC Greco-Roman resident athlete Nolan Baker. Join host Tim Hands as he talks with both about their respective journeys through Greco and college.


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Tim Hands returns with Dennis Hall in a one-on-one as the two talk about the recent state of Greco-Roman wrestling and all things in between. Hall never pulls any punches.


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Tim Hands has a full show today with Greco-Roman world teamers Joe Rau, Pat Smith and Max Nowry. Rau and Smith are making their second appearances on the U.S. Senior World Team while Nowry, a past University-level world champion, is making his first appearance. The show focuses on the Final X process and Greco's inclusion in 2019.


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Senior Editor of Five Point Move Tim Hands breaks down the upcoming U.S. World Team Trials Challenge Tournament in Greco-Roman at the upcoming event in Raleigh. Check out all the U.S. Greco-Roman news at FivePointMove.com, 2017-18 National Wrestling Media Association Website of the Year.

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The Five Point Move Podcast returns with a super big show featuring guest co-host Sammy Jones and guests Lucas Sheridan and Sam Hazewinkel. It's Greco season, but at Five Point Move, it's ALWAYS Greco season.

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The Five Point Move Podcast returns with a super big show featuring Dennis Hall, Paul Tellgren, Ellis Coleman and Alec Ortiz. There's a lot to catch up on since the last episode prior to the World Championships, so here it is, in all its glory.

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Spenser Mango joins the show to talk about the U.S. Greco-Roman team's performance in Germany while World Teamer Jesse Thielke takes a break from talking wrestling and goes toe-to-toe with Dennis Hall on Wisconsin-based trivia.

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Multi-time World Team member and 2016 Olympian Robby Smith (130 kg, NYAC) is leaving the Olympic Training Center in Colorado Springs — his home for 13 years — to join 2014 World Teamer Joe Rau (87 kg) at the Chicago Regional Training Center on the campus of Northwestern University in Evanston, Illinois. Rau, 27, had previously competed for Minnesota Storm, the famed wrestling club in which he got his start upon graduating from Elmhurst College five years ago.

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Five Point Move returns as hosts Tim Hands and Dennis Hall talk with U.S. World Team members Adam Coon and Ellis Coleman as they prepare for the 2018 World Championships in Budapest, Hungary in October.

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