Five To Thrive Live

By Talk 4 RadioScience Health & Fitness

Five To Thrive Live episodes

February 17 From Stress to Spark: A Naturopathic Approach to Optimizing Libido
In this episode of Five to Thrive Live, Dr. Katie Stage, ND, RH (AGH), FABNG shares an evidence-informed and compassionate approach to understanding and supporting female libido. From root causes and relationship dynamics to core naturopathic and botanical therapies, this conversation will help reframe and restore sexual vitality naturally.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
31 min
February 11 Creating an Effective Cancer Recovery Plan
At Five to Thrive Live we are passionate about cancer survivorship. On this show, Karolyn talks with cancer recovery expert Nathan Handley, MD, who is the Director of the Integrative Cancer Recovery Program at the Marcus Institute of Integrative Health at Jefferson Health in Pennsylvania. Dr. Handley will describe his focus on integrative oncology and how he creates effective recovery plans for his patients.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
28 min
February 04 Is there a place for natural medicine?
On this episode of Five to Thrive Live, herbalist Roy Upton will discuss the global reality of natural medicine. How does natural medicine impact communities? How can people gain more access to natural medicine? Join us to learn about the global movement of natural medicine!

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
34 min
January 28 Rapid Fire Ways to Create New Health Behaviors This Year
On this show Lise and Karolyn go back and forth with their favorite strategies to focus on when trying to create new health behaviors that stick. They will address the five to thrive key aspects of health: diet, movement, rejuvenation, environment, and spirit. If you are looking to make sustainable health behavior changes this year, you won't want to miss this show. Be sure to have a pen and paper on hand to take notes!

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
29 min
January 20 Herbal Profile: Saffron
Periodically, Karolyn is going to bring in an expert to profile an important herb or nutrient. On this show, she talks with herbal expert and naturopathic physician Dr. Patricia Gaines about saffron. Dr. Gains will describe the health benefits of saffron and other important details. Saffron is quickly becoming a "go-to" herb for mental health and more. Listen in and learn from a highly trained expert about saffron.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
26 min
January 14 Inflammation's Edge: CIRS
On this episode of Five to Thrive Live, we will discuss Chronic Inflammatory Response Syndrome, or CIRS. This is a complex, often-misunderstood condition in which the immune system stays stuck in a chronic, damaging inflammatory state. With our guest, Dr. Eric Dorninger, we will explore the basics of CIRS and examine emerging science on how chronic inflammation may influence other chronic diseases.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
31 min
January 07 Is This the New Frontier in Personalized Cancer Treatment?
If you haven't heard of intratumoral bacteria, you may want to tune in because this could be the next big advancement when it comes to cancer treatment. On this show, Karolyn talks with one of her favorite guests, Dr. Tina Kaczor, who is a highly respected naturopathic oncologist who has devoted her professional career to helping people diagnosed with cancer. Dr. Kaczor will describe what intratumoral bacteria is and how it can impact cancer development, progression, and treatment response.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
29 min
December 16, 2025 Beyond the Cheer: An Honest Conversation on Holiday Mental Health
On this episode of Five to Thrive Live, we will navigate the stresses of the Holidays. While Holidays can be joyful, they can also be stressful. In this episode, our guest, Dr. Ellen Melton, a licensed professional Counselor, shares how an integrative, whole-person approach can help you stay centered, care for your mental health, and truly enjoy the season.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
30 min
December 09, 2025 Self-Care Suggestions for Inflammatory Bowel Disease
nflammatory Bowel Disease (IBD) can be challenging to treat; however, when effective self-care strategies are employed, there is better disease management and higher quality of life. On this show, Karolyn talks with gastrointestinal expert and educator Mark Davis, ND, about how people with IBD can better manage their condition. Dr. Davis specializes in the treatment of IBD and also teaches other healthcare professionals about the value of an integrative approach to IBD treatment and self-care.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
29 min
December 02, 2025 Ayurveda: Modern Applications of a Healing Tradition
On this episode of Five to Thrive Live, our guest, Amita Nathwani will explain what Auyurveda is and how this ancient form of healing can be used to optimize health and manage disease. We will explore how the principles of Ayurveda are woven into all of its applications – from yoga, nutrition, breathwork to herbal medicine.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
30 min

About Five To Thrive Live

From the publisher's feed

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil.…