Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share five ways you can lead a happy life of kindness, compassion and paying it forward, with five stories from our bestselling book, Chicken Soup for the Soul: Kindness Matters. You know there’s a lot of conversation these days about getting back to kindness in our society. Scientific studies have shown that “doing good” is not only beneficial for the recipient of the good deed, but also for the person doing it, making that person happier and healthier. So, here are five ways you can make kindness part of how you live your life.

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