Fix Her Crown

Hi friends,

Jenny is back on to celebrate 2 years of Fix Her Crown and to give us a bit of an update. We're going to talk about being burned out, changing our word of the year, taking a break and being good with change. If you've found yourself struggling with being burned out or overwhelmed, this may be the conversation that makes you feel seen.  

Also, thank you to everyone who has been listening! We love you! Cheers to 2 years! 

Krystal & Jenny

Hi friends! 

You may be wondering what the heck the title of this episode means! Essentially, how are you living your present life? Is it only for your future self? While we do want to set our future selves up for success, we still want to enjoy our present moment selves and that is what we'll be discussing in this episode. 

Krystal 

Hi friends! 

Join me in today's episode to talk about overthinking and 3 ways to help stop it from happening. If you enjoyed this episode, please share it with a friend or share it on social media by tagging us @fixhercrownpodcast (Facebook) or @fixhercrown_podcast (Instagram). 

-Krystal

Hi Friends!

Let's talk about the benefits of spontaneity (aka inviting randomness into your day). If you're like me, you need to work extra hard warding off "the winter blues" and finding things to breathe the life back into your soul. Take a listen!

XOXO,

Krystal

Hi friends,

How are you measuring your self-worth? Let's talk about it! If this topic resonates with you let me know by sending a DM on Instagram @FixHerCrown_Podcast or on Facebook @FixHerCrownPodcast. I'd love to know if you want to take a deeper dive into self-worth.

XOXO, 

Krystal 

Hi Friends! 

Jenny and Krystal are back together for a special episode where we rank our top 5 things we used to care about years ago but don't now in our mid-30s. Send us a DM if you relate or if you can think of anything you'd add to this list! We're on Instagram @FixHerCrown_Podcast and Facebook @FixHerCrownPodcast. 

XOXO,

Krystal & Jenny

Hi Friends,

How do you take care of yourself when things are going well? Are you reaching for "easy buttons" or "reset buttons"? Take a listen and let me know what you think! Send us a DM on Instagram @fixhercrown_podcast. 

XOXO, 

Krystal & Jenny

Hi friends!

Let's talk about doing things that feel more aligned. Jenny and I are doing things a little different with this podcast, because that's the season we're in and we want you to borrow belief from us that you can change things up in your life too. 

Take a listen! If you love this episode, please share it with a friend or TELL US by sharing it on social and tagging us @fixhercrownpodcast (Facebook) or @fixhercrown_podcast (Instagram).  

XOXO,

Krystal & Jenny

Hi Friends!

We took a little trip this past weekend and wanted to share some takeaways we thought would really resonate with you because we think of this podcast as if we're friends just chatting it up around the kitchen table. 

XOXO,

Krystal & Jenny

Follow us on Instagram @fixhercrown_podcast or Facebook @fixhercrownpodcast.  

Hi Friends!

Happy New Year! This week we are taking it back to one of our favorite episodes on boundaries - BIG BEAUTIFUL BOUNDARIES that is! Take a listen. :) 

XOXO, 

Krystal & Jenny

If you love this episode, please share it with a friend or on social and tag us @fixhercrownpodcast (Facebook) or @fixhercrown_podcast (Instagram).