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Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
By Dr. Tiffanie Henry - Your Relationship Transformation CoachSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing episodes
- Day 25 of TOW: How Identifying Trust Issues Can Strengthen the Foundation of Your Relationships
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Is the foundation of your relationship built on shaky ground? Today on Intimate Details with Dr. Tiff, we’re confronting Trust Issues as we continue the journey on Day 25 of The ONE Within 30-Day Journaling Challenge.
This episode isn't just about identifying these issues but understanding how they have woven into the fabric of your life and the steps you can take to mend these vital connections. As you listen, consider how these dynamics have influenced your life and what you can do to foster healthier connections.About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.11 min - Day 24 of TOW: Finding Your Happy Place
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As we continue The ONE Within 30-Day Journaling Challenge, Dr. Tiff shares her personal journey of discovering joy in simple pleasures. She invites you to reflect on your own sources of happiness and to consider weaving more of these joyful experiences into your daily routine.
Let's celebrate the little things that fill our lives with warmth and contentment, like the embrace of fresh, crisp sheets on the bed, or the comforting familiarity of our favorite spots. Together, we'll explore how embracing these small joys can lead to a richer, more fulfilling life.Interested in Sleep Number? Enjoy FREE Premium Delivery & Setup of your new Sleep Number Bed when you use this link: https://www.sleepnumber.com/referrals/ed8f4dSave up to $235 with Marley Spoon!We've partnered with Marley Spoon to offer $235 off your first 5 boxes. Use code: DRTIFF at checkoutDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.11 min - It’s Day 23 & I need HELP!
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As we embark on Day 23 of The ONE Within 30-Day Journaling Challenge, we unravel the intricacies of personal growth and its profound impact on relationships. Listen as Dr. Tiff shares her own journey of learning to ask for help, highlighting the importance of collaboration in personal growth and the ways it enriches relationships.
For more information, vsit DrTiffanieHenry.comAbout Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.16 min - Day 22: Wishing I Could Take My Bra Off
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Imagine navigating the ups and downs of life while striving to remain true to yourself in every relationship. Today's episode invites you to confront the inauthentic version of yourself and how it can impact our connections. Maintaining a facade may seem easier, but it often leads to hollow and unsatisfying bonds. Together, we'll ponder the moments we've felt the need to hide our true selves in relationships and strategize ways to ensure our authenticity shines through in both present and future partnerships.
For more on Dr. Tiff, please visit DrTiffanieHenry.com & DrTiffanieTV.comAbout Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.13 min - Day 21 of TOW: Lesson Learned
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What if the repeated patterns in your relationships are trying to teach you something crucial about yourself? On today's episode of Intimate Details with Dr. Tiff, we embark on a reflective journey into past relationships, transforming the question from 'why did this happen to me' to 'what is this teaching me?' For Day 21 of The ONE Within 30-Day Journaling Challenge, we're focused on conducting a 'Relationship Inventory.' And by examining past experiences, we uncover the lessons that shape who we are today, allowing us to foster healthier, more fulfilling future relationships.
For more on Dr. Tiff and upcoming programs and services, please visit DrTiffanieHenry.comAbout Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.13 min - Day 20 of TOW: Defining Success in Relationships
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What does success in relationships truly mean, and how can you recognize it when it arrives at your doorstep? Join Dr. Tiff as we unravel the intricacies of defining and identifying successful relationships in Day 20 of The ONE Within 30-Day Journaling Challenge. This episode is all about dismantling preconceived notions and types that might not serve our best interests.
If you want to learn more about Dr. Tiff and future challenges, programs and services, visit DrTiffanieHenry.com & be sure to sign up for our email list. By joining our community, you'll be among the first to know about our upcoming launches.About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.9 min - Day 19 of TOW: Unlocking the Power of Forgiveness
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Ever wondered how a simple act of forgiveness could transform your life? Join us in releasig the burdens that weigh you down by writing a letter of forgiveness—a letter that might never be sent but will absolutely set you free. Whether it’s forgiving a parent, a friend, a former partner, or even yourself, this exercise is your key to unlocking personal growth and moving forward.
Need help letting go and releasing emotions that no longer serve you? Grab our guided meditation, Lay It Down & Let It Go at DrTiffanieHenry.comAbout Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.9 min - Day 18 of TOW: Flipping The Script On Your Relationships
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Ever wondered if you could turn the scars of your past into stepping stones toward a brighter, healthier relationship in your future? It's Day 18 of The ONE Within 30-Day Journaling Challenge, and we're diving into the transformative art of rewriting painful past narratives into empowering stories. In this episode, Dr. Tiff shares a personal story from a past relationship that taught her the vital lesson of listening to her instincts (and friends/family that knew better). Together, we'll explore how reflecting on difficult memories and envisioning alternative outcomes can reshape our understanding of past events, guiding us to become better versions of ourselves.
Our experiences, no matter how painful, are designed to teach us and facilitate personal development. This episode is a journey of turning pain into power.About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.12 min - Day 17 of TOW: Dream Big
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Imagine waking up each day feeling deeply connected to your partner, where even the simplest moments become meaningful experiences. On the 17th day of the One Within 30 Day Channeling Challenge, we explore how everyday interactions can shape and define our dream relationships, urging you to see the extraordinary in the ordinary.
About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.9 min - Day 16 of TOW: Owning Failure
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Can you honestly say you've owned up to your role in your relationship dynamics? Let's uncover the truth about our personal contributions to the success or breakdown of our romantic relationships. Day 16 of the One Within 30 Day Journaling Challenge is all about confronting the complexities of emotional baggage and unresolved issues. Today, we're not just identifying problems. We're reflecting and taking responsibility, setting the stage for healthier relationships going forward.
About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.comFor media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcastsTo learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.12 min
About Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
From the publisher's feed
***TOP 10% GLOBALLY RANKED PODCAST***
Are you a high-achieving baddie who hasn’t found success in your romantic relationships? Do you keep falling for the wrong type while missing obvious red-flags? Do you over-function in relationships, to the point that you neglect yourself? Or, are you a people pleaser who constantly feels taken advantage of? Have you stayed in relationships way longer than you should? Does the thought of trying to fix it all leave you feeling like giving up on relationships all together?
If you’re ready to stop losing yourself in relationships and start doing the “self-work” that you’ve been putting off, then babes, you’re in the right place. This podcast will help you stop the self-sabotage, own your mistakes and nurture you through the changes you know you need to make in order to call in the love you desire and deserve.
Hey Babes. I’m Dr. Tiff. A licensed psychotherapist and relationship coach, wife, momma of one and lover of God, hip hop and my nightly glass of wine. For the past 20+ years, I’ve been helping high-achieving women, just like you, find the love and the life that they desperately desire and deserve. Some married. Some single. All baddies in their respective businesses. Yet, nearly all had one thing in common: They all needed to confront patterns and habits that have kept them stuck and blocked them from finding “the one.” Their hearts were ready for love but self-sabotage, ignoring red flags, co-dependency and the avoidance of self-work was keeping them (and you) from attracting the love of their lives.
What I know for sure is that your over-compensation for what your partner lacks, your self-neglect and your lack of boundaries won’t net you the partner you’ve been dreaming of. It’s not until you confront those old patterns of people-pleasing, staying in dead-end relationships & holding onto past hurt, that we become more open to new strategies that will actually help us fix what’s broken; within ourselves and our relationships.
When I began leading my clients through this process, a major shift happened in their romantic lives. The moment they began to focus on their own growth and transformation, the love that they desired started showing up for them in ways they were finally ready to embrace. By working on the only person you can change (YOU), and resisting the urge to focus on what’s beyond your control, my clients are finding that chasing after, hoping for or trying to strong-arm someone into being “the one,” just isn’t worth it. Rather than looking for “the one,” I help them BECOME THE ONE.
If you’re ready to get your love life together with a little help from a God-fearing, wine guzzling baddie, who’ll hold you accountable and make you laugh every step of the way - this podcast is for you! So go ahead, babes. It's time to kick off your Loubs, un-bra your boobs and clink glasses with your girl. Get ready to Fix Your Relationships.
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We're growing & so are you. So, we might as well grow together, Babes!! We've just launched our Facebook Community and we'd love for you to join us. Visit www.FYRCommunity.com, answer a few simple questions (so we know you're not a bot 🤖), and you're in!
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Interested in connecting on a deeper level? Join the Become The ONE community: a safe-space for like-mined women, all learning how to call-in the love and life they deserve while focusing on their own growth and transformation. If you KNOW you’ve got some work to do and are ready to face your relationship missteps, you’re ready to Become The ONE. Visit https://becometheone.myflodesk.com/jointhelist and sign up today.