Flashback is back with another one!!!! We reflect on the death of 2 more hip hop legends Shock G of Digital Underground and Black Rob. Anthony is off to run the 26.2 mile Eugene Marathon which we've been talking about for a while now. We checkout some very funny TikTok's from BenTellect who you all should checkout btw!!! We talk a lil bit about the fight between Jake Paul and Ben Askren. We review the Amazon show "THEM" and Little Fires Everywhere. And of course News no one cares about!!!! Enjoy and please rate and review!!!!!

Flashback is up and we have a winner!! Congratulations to @beastly_submission and thank you for entering. In this episode we talk workouts, meal prepping and continuing our "ROAD TO FITNESS". Anthony takes a break from being sober for his birthday week, Bossy Becky reviews Netflix's The Serpent (which is a kickass show) and Michelle Has a new segment "TIKTOK Spotlight" where she spotlights KTLYN RAPS, this girl can spit!!! And Anthony's "News No One Cares About" autonomous driving Level 1-Level-6. ENJOY!!!!!!!!!!!!!!!!!

Flashback with the homies is back with episode 31 and this one is a fun one. We start with workouts and meal preps and you know we have to get into shows and movies we watched. We talk about the Documentary "Kid 90" about the struggles of being a child star of the 90's now streaming on HULU. And then we dive into NETFLIX'S The last Blockbuster, about the last Blockbuster Videos rental store in Oregon... St. Patty's day bar hopping and getting our drink on and of course I rant on a new segment of "WHAT GRINDS GRUMPS GEARS" followed by Anthony's segment of "NEWS NO ONE CARES ABOUT" and we close the episode with a quick recap on the GIVEAWAY contest. Enjoy the show!!!!

We're back lady's and gents with another episode of Flashback with the homies and we are celebrating our 30th episode with a GIVEAWAY!!!! In this episode we get into our workouts and fitness updates and goals and talk a little bit about Crossfit athlete Matt Frazier. We touch on Michelle & Anthony's Portland trip where they watched comic Zoltan Kaszas at Helium Comedy club. Rebecca surprises Grumpzilla with a Cali trip for his birthday with an amazing stay at an Air B&B in Huntington Beach and of course we can't leave you with out a few movies and show reviews. We bust out a few Dad Jokes, Anthony's News no ones cares about and What's grinding grumps gearz!!!! Enjoy and don't forget to RATE AND REVIEW us on any podcasting platform!!!!!

Flashback with the homies is back and we have a great show for you!!! With us today we have the hit TIKTOK sensation Family "SWAGMODOVARS".

With over 600k followers on tiktok this family is doing big things and talking about it. G-Man and Cristina are a comedy skit duo who love to bring the funny jokes from our favorite comedians to life. G-Man also runs his radio show POW RADIO THE G-MAN SHOW with the hottest afternoon show in the world. This was a fun interview, make sure to go check them out on all social media and TIKTOK. Thanks!!!!

https://tunein.com/radio/POW-Radio-s292181/

https://www.tiktok.com/@swagmodovars?lang=en

Flashback with the homies is back and its our 1 year anniversary!!!! We tried to record with the original cast from episode 1 but we just ended up partying and celebrating a lil to hard and the recording went south. But we're back with TAKE 2... We're talking workout progress: How Anthony's new workout regimen is going as well as how his his sober year is going.. Michelle's weight loss and lifting goals and Rebecca's road to fitness. We talk about how our trip to Boise Idaho went and the great time we had there. Anthony's segment "News that no one cares about" and Grumpzilla's segment "What grinds Grumpz gears" and you know we have to bring you some movie Trailers.. We have for you FARGO on HULU...Pieces of a Woman on NETFLIX staring Shia LaBeouf and the comedy movie Buddy Games staring Dax Shepard and Nick Swardson.

Thank you all for riding with us and supporting our podcast. If you haven't yet go over and give us a rate and review. ENJOY!!!!

Flashback with the homies is back and ready to bring that noise to your ears! The whole crew is back into our workouts clean eating and ready to make some GAINZ. Michelle and Anthony got their home gym back up and running. Bossy Becks has a Badass exercise bike routine, Ernesto_Grumpzilla is on the road to getting bigger and Sal is ready to jump into the Fitness world. We dive into Michelle's Birthday party and Sal tells us a lil bit about his trip to Idaho. And as usual we review some TV shows... NETFLIX killed it with the Docuseries THE NIGHT STALKER based on Richard Ramirez and the police officers that helped bring him to justice... And HULU brings back a 20/20 story we all are to familiar with... The List: Who Killed JonBenet? 

Shout out to The Victim's shoes podcast with Lexi and Jessa. They are the granddaughters of Lou Smit who was one of the detectives on the murder case. And have a pretty good theory on what happened that night at the Ramsey's home.

Please Rate And Review on Apple Podcast and thank you for listening!!! ENJOY HOMIES!!!!!

Its our first episode of 2021 and we are so thankful for all the love all you guys have shown us and the show. We kick it off with our murder mystery xmas game we played but never finished and we talk about our new years trip with the whole gang... This trip was epic. And as usual we talk about shows we've been watching AKA Trash TV..(1000 lb sisters and 90 day Fiance Happily ever after) So enjoy and please rate and review us on APPLE PODCAST to make FLASHBACK WITH THE HOMIES easier to find.

It's episode 27 and we're back with the OG crew. One of the Homies took a tumble so we had to take a pause... But we back!!!!  In this episode we dive into how horrible Oregon played against Oregon St. in the civil war game. And then we get into a debate about Logan Paul calling out Mayweather and what a snooze fest the Tyson vs Jones fight was. We review the movie RUN now streaming on HULU and the drama docuseries Behind the bars: Rookies year also streaming on HULU. We get into Rebecca's (BOSSY BECKY) birthday Extravaganza and what a BLAST it was singing and dancing the night away. and so much more. 

Please RATE and REVIEW and ENJOY!!!!!!