Flip Your Mindset

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In this episode of the podcast, we will hear the story of Janhavi, a medical school graduate who was on track to become a Board-Certified Ophthalmologist. Despite her top-performing academic record and her passion for the field, Janhavi failed her final, oral board certification exam.  As we delve deeper into Janhavi's story, we will discover that her failure was not due to lack of studying or hard work, but rather, the result of underlying mental health issues that she had been struggling with for many years. Janhavi had been dealing with anxious thoughts, disordered eating, and unstable, irrational emotions that she had been hiding from her colleagues and friends.  Failing the exam was a turning point for Janhavi, as it forced her to confront her mental health issues head-on. We will hear how Janhavi took this difficult experience as an opportunity for self-discovery, and how it changed the trajectory of her life. Tune in to learn more about Janhavi's journey and the lessons she learned along the way.

The episode can be found on Stacey Uhrig's YouTube channel, https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg and more information about her and her work can be found at her website flipyourmindset.com. You can also follow Stacey on Instagram https://www.instagram.com/staceyuhrig/ and Podcast on Apple Podcasts https://podcasts.apple.com/podcast/id1618807948?ign-itscg=30200&ign-itsct=lt_p

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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This episode features an interview with Greg Gilmore, a former corporate executive who left his job and embarked on a 3-year journey of feeling and being stuck. He shares how his coping strategies turned to alcohol and drugs, which became a full-time habit until he decided to make a change. Greg explains how he found sobriety, himself, and a way to help others through an "eat, pray, love" journey, and why leaving his job sparked such an intense journey. He is a life coach and RTT Practitioner, and focuses on working with individuals who struggle with anxiety and addiction. The episode can be found on Stacey Uhrig's YouTube channel, https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg and more information about her and her work can be found at her website flipyourmindset.com. You can also follow Stacey on Instagram https://www.instagram.com/staceyuhrig/ and Podcast on Apple Podcasts https://podcasts.apple.com/podcast/id1618807948?ign-itscg=30200&ign-itsct=lt_p

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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Welcome to "Flip that s**t" a podcast with Stacey Uhrig. In this episode, we are honored to have LCSW JoJo Mikolazyk as a guest. JoJo shares her powerful story of recovery and transformation, having achieved 22 years of sobriety from mind-altering substances. With firsthand experience of the trauma that leads to addiction and incarceration, as she was incarcerated from the age of 17 to 21, JoJo presents a fresh and unique perspective on recovery and survivorship.

Don't miss this opportunity to learn from a true expert and be inspired by JoJo's journey. Connect with Stacey on Instagram at https://www.instagram.com/staceyuhrig/ and on Stacey's website at https://flipyourmindset.com/about-stacey to learn more about her and the work she does.

If you are ready to take the first step towards your own transformation, sign up for a free 1:1 Discovery call at https://flipyourmindset.com/step-2-get-started

Make sure to subscribe to the "Flip Your Mindset" podcast on apple Podcast at https://podcasts.apple.com/podcast/id1618807948?ign-itscg=30200&ign-itsct=lt_p and tune in to our next episode where we will continue to explore the world of personal development and self-improvement.

Thank you for listening!

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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Arame Ndoye grew up with two parents from two very different conservative religious backgrounds.  As a child, Aram felt confused and lacked fundamental freedoms.  Freedom of beliefs and freedom to make choices in her life.  This circumstance created a host of coping strategies such as people pleasing and inability to set boundaries that led to a life in which she deprioritized her own needs to put others first.  If this speaks to you or you know someone that would like to hear more of Arame's story, tag them below!  This episode can be found in full where all podcasts are found. Simply search "Flip That Sh!it" wherever you listen to your podcasts and SUBSCRIBE TODAY!

Subscribe to the YOUTUBE channel: https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg

Let’s connect on Instagram: https://www.instagram.com/staceyuhrig/

Learn more about Stacey Uhrig: https://flipyourmindset.com/about-stacey

Grab a free 1:1 Discovery call: https://flipyourmindset.com/step-2-get-started

Follow this Podcast on apple Podcast: https://podcasts.apple.com/podcast/id1618807948?ign-itscg=30200&ign-itsct=lt_p

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

Send us a text

By all accounts, Tanja and Ray Hawkinson had a beautiful life. Five children. Fourteen grandchildren. They lived in a beautiful part of Washington state and Tanja's business was thriving. On the outside it was quintessential, but behind the scenes was pain and sadness. In September 2020, Tanja and Ray lost their only son, Ryan, to suicide.

Together Stacey and Tanja have discussed, early warning signs, loving a child through drug addiction, and the actual loss of a child to suicide. In this episode, we commence this 4 part series with "the moving forward." How does a family live on when one is missing?

This episode can be trauma triggering. If you or someone you know is suffering from suicidal thoughts please contact the National Suicide Prevention Hotline at 800-273-8255.

Connect with Stacey:
flipyourmindset.com
instagram.com/staceyuhrig

Connect with Tanja:
facebook.com/tanja.hawkinson
instagram.com/Tanjahawkbeaglemom

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

Send us a text

By all accounts, Tanja and Ray Hawkinson had a beautiful life. Five children. Fourteen grandchildren. They lived in a beautiful part of Washington state and Tanja's business was thriving. On the outside it was quintessential, but behind the scenes was pain and sadness. In September 2020, Tanja and Ray lost their only son, Ryan, to suicide.

In part 3 of the 4 part series of losing a child to suicide, Tanja will courageously recount Ryan's suicide.

This episode can be trauma triggering. If you or someone you know is suffering from suicidal thoughts please contact the National Suicide Prevention Hotline at 800-273-8255.

Connect with Stacey:
flipyourmindset.com
instagram.com/staceyuhrig

Connect with Tanja:
facebook.com/tanja.hawkinson
instagram.com/Tanjahawkbeaglemom

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

Send us a text

By all accounts, Tanja and Ray Hawkinson had a beautiful life. Five children. Fourteen grandchildren. They lived in a beautiful part of Washington state and Tanja's business was thriving. On the outside it was quintessential, but behind the scenes was pain and sadness. In September 2020, Tanja and Ray lost their only son, Ryan, to suicide.

Join us in part 2 of 4 in which Tanja shares the difficulty of loving a child through drug addiction.

This episode can be trauma triggering. If you or someone you know is suffering from suicidal thoughts please contact the National Suicide Prevention Hotline at 800-273-8255.

Connect with Stacey:
flipyourmindset.com
instagram.com/staceyuhrig

Connect with Tanja:
facebook.com/tanja.hawkinson
instagram.com/Tanjahawkbeaglemom

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

Send us a text

By all accounts, Tanja and Ray Hawkinson had a beautiful life. Five children. Fourteen grandchildren. They lived in a beautiful part of Washington state and Tanja's business was thriving. On the outside it was quintessential, but behind the scenes was pain and sadness. In September 2020, Tanja and Ray lost their only son, Ryan, to suicide.

Join the conversation with Stacey Uhrig as Tanja Hawkinson opens up in our 4 part series of Strong As A Mother: Losing a Child to Suicide. Part 1 of 4 will focus on early warning signs and breaking the silence and stigma on Mental Health.

This episode can be trauma triggering. If you or someone you know is suffering from suicidal thoughts please contact the National Suicide Prevention Hotline at 800-273-8255.

Connect with Stacey:
flipyourmindset.com
instagram.com/staceyuhrig

Connect with Tanja:
facebook.com/tanja.hawkinson
instagram.com/Tanjahawkbeaglemom

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

Send us a text

Throughout our life we create stories. Good events often lead to feel-good stories. Tragic, traumatic events often lead to negative stories. We take these stories and use them as the tool by which we measure all future experiences in our lives. Stacey Uhrig believes there is a gift in every challenge we face and a purpose in the pain we experience. Tune in as she speaks with friend, Naketa Thigpen, Author of Selfish, and listen to her story. It's an incredible parable of extreme cruelty seen as a gift of purpose. Learn how to Flip Your Story™ on its behind. You will be transformed, I promise!

Connect with Stacey:
flipyourmindset.com
instagram.com/staceyuhrig

Connect with Naketa Thigpen:
thigpro.com
instagram.com/asknaketa

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

Send us a text

We are 7 months into this crazy thing called Pandemic and many of us are struggling with our emotions, Nikisha and Stacey included. Tune in and listen to a new perspective on how to view our continued new norm. Join us as we talk about how to let go and let flow. Be ready for a giggle or even an A-ha moment! Not to be missed!

Connect with Stacey:
flipyourmindset.com
instagram.com/staceyuhrig

Connect with Nikisha Ware:
facebook.com/nikishasware
twitter.com/nikishaware

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...