Flourish with Amanda Trojan

Send a text

In this episode of Flourish with Amanda Trojan, Amanda discusses realigning our minds with God's word to embrace the freedom and purpose He has called us to. She explores the concept of true freedom versus the world's distorted views, emphasizing that real freedom comes from knowing and embodying God's truth. Amanda shares personal experiences and scripture to illustrate how lies can keep us trapped in cycles of fear, shame, and striving, and how we can combat these lies using God's word. She encourages listeners to take practical steps towards this freedom, such as meditating on scripture and rejecting false beliefs. Amanda also introduces her upcoming course, 'Flourish Foundations,' aimed at helping individuals uproot lies and align with God's truth.

00:00 Introduction and Purpose
03:06 Understanding True Freedom
05:51 The Lies That Keep Us Stuck
06:12 Personal Struggles and Overcoming Lies
09:55 Fighting Back with Scripture
12:14 Daily Choices for Lasting Freedom
14:12 Recap and Next Steps

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of Flourish with Amanda Trojan, Amanda delves into how Jesus dealt with lies and temptations during his time on Earth. Using Matthew 4:1-11, she unpacks the three key temptations Jesus faced, explains how he responded with scripture rather than argument, and emphasizes the importance of relying on God's word. Amanda highlights the lessons we can learn from Jesus: we don't need to prove ourselves, we should trust God's timing, and use truth as our greatest weapon against lies. She also shares personal stories and encourages listeners to realign their minds with God's truth. Amanda invites listeners to join the waitlist for her upcoming course, Flourish Foundations, for deeper learning and growth.

00:00 Introduction and Purpose
00:49 Jesus' Example: Confronting Lies
02:24 Breaking Down the Temptations
02:45 First Temptation: Identity Challenge
04:30 Second Temptation: Testing God
06:46 Third Temptation: Worship and Integrity
08:11 Key Takeaways from Jesus' Responses
13:02 Personal Reflections and Encouragement
21:48 Invitation to Flourish Foundations
22:36 Conclusion and Gratitude

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of Flourish with Amanda Trojan, Amanda delves into the tension between God's word and society's ever-changing standards. She discusses the pressure of living up to societal expectations in motherhood, beauty, and success, and contrasts it with the steadfastness of God's word. Drawing from personal experiences, Amanda highlights three major lies that culture feeds us—self-sufficiency, the pursuit of happiness, and the hustle for worth—and replaces them with biblical truths. Amanda also provides practical steps to recognize these lies, replace them with scripture, and set boundaries on what influences us. Tune in to be encouraged and empowered to live in true freedom and alignment with God's truth.

00:00 Welcome to Flourish with Amanda Trojan
00:30 The Tension Between God's Word and the World's Expectations
04:08 Exposing the Lies of Culture
04:14 Lie #1: You Are Enough on Your Own
05:53 Lie #2: Do What Makes You Happy
08:11 Lie #3: Hustle Harder to Prove Your Worth
11:01 Steps to Live in God's Truth
16:21 Recap and Next Steps

Book a free clarity call with Amanda HERE!

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of Flourish with Amanda Trojan, we delve into the pervasive issue of comparison and how it steals our joy and blinds us to our unique calling from God. Amanda discusses how social media and everyday situations can trigger feelings of inadequacy and offers practical steps for shifting our focus to gratitude, limiting triggers, and celebrating others. Encouraging listeners to embrace their God-given identity, Amanda emphasizes that everyone has a unique journey meant to be lived fully. Tune in to learn how to break free from the comparison trap and step confidently into the life God has created for you.

Learn more about the Flourish Elite Coaching Experience and book your free clarity call HERE!

00:00 Welcome to the Flourish with Amanda Trojan Podcast
01:06 The Dangers of Comparison
01:32 How Comparison Sneaks into Our Lives
04:00 God's Perspective on Comparison
07:36 Practical Steps to Overcome Comparison
11:02 Celebrate Others Without Diminishing Yourself
13:25 Amanda's Personal Journey with Comparison
14:50 Recap and Next Steps

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of the Flourish with Amanda Trojan podcast, Amanda dives into the pervasive and emotionally tumultuous topics of shame and guilt. She differentiates between guilt, which can be a constructive recognition of wrong actions, and shame, which attacks personal identity and worth. Using personal anecdotes and biblical stories, Amanda explains how these negative emotions can isolate us from God and others. She offers practical steps to combat them, such as exposing lies, focusing on God's grace, and taking proactive steps towards healing. Amanda encourages listeners to seek professional help if necessary and to trust in their God-given worth and redemption. This episode emphasizes the importance of overcoming shame and guilt to live a full, abundant life as intended by Jesus.

00:00 Welcome to Flourish with Amanda Trojan
01:01 Understanding Shame and Guilt
01:43 Personal Story: Guilt in Parenting
02:53 The Enemy's Use of Shame
03:48 Biblical Perspective on Shame
08:50 Breaking Free from Shame and Guilt
11:46 Steps Towards Healing
15:31 Peter's Redemption Story
17:10 Final Encouragement and Coaching Offer

Learn more about the Flourish Elite Coaching Experience and book your free clarity call HERE!

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of the Flourish with Amanda Trojan podcast, Amanda delves into the fear of failure and provides a faith-based approach to overcoming it. She shares her personal experiences with fears of inadequacy, particularly in motherhood, and emphasizes that fear is a tool from the enemy to hinder us from God's purpose. Offering practical steps, Amanda encourages listeners to shift their perspective on failure, anchor themselves in God's truth, and take small, faith-filled steps. Emphasizing that failure is part of the journey to success, Amanda inspires us to see failure as a growth opportunity and to trust in God's guidance and the power of the Holy Spirit. Join Amanda as she provides encouragement to uproot lies, plant God's truth, and step boldly into the life God has planned for us.

00:00 Welcome to the Flourish Podcast
00:21 Understanding the Fear of Failure
01:02 Personal Struggles with Fear
02:24 Biblical Perspective on Fear
04:48 God's View on Failure
07:13 Practical Steps to Overcome Fear
15:47 Encouragement and Final Thoughts
19:50 Recap and Challenge

Get on the Flourish Email List for special podcast listeners only bonuses, tips, and encouragement from me bi weekly right to your inbox! When you subscribe for the email list, you will also receive my Flourish workbook for free to help you Uproot the lies. Plant God’s truth. Sow a life of peace, joy, and purpose. 

Join the Flourish Email list HERE!

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

Unveiling Lies and Embracing God's Truth

In this heartfelt episode, we delve into the personal journey of recognizing and uprooting the lies that hold us back. By focusing on the first step of the 'Flourish Framework,' we explore how shame, guilt, and feelings of inadequacy can be identified and challenged. Discover the common origins of these lies—from past experiences, societal pressures, and spiritual attacks—and learn practical steps to counter them with God's truth. This episode empowers us to guard our hearts, transform our minds, and embrace our true identity in Christ, paving the way for a life of bold purpose.

00:00 Introduction and Personal Reflection
00:44 Identifying the Lies
03:35 Sources of Lies
11:11 Combatting Lies with Scripture
13:22 Practical Steps to Embrace God's Truth
15:53 Conclusion and Next Steps

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of Flourish with Amanda Trojan, we’re tackling a foundational question: Why does mindset matter for women of faith? Join me as we explore what mindset truly means and how our thoughts and beliefs shape the reality we live out. Drawing from Proverbs 4:23 and Romans 12:2, we’ll uncover how to guard our hearts, renew our minds, and align our thoughts with God’s transformative truth.

Discover how realigning your mindset with God’s Word helps you break free from fear, lies, and doubt—empowering you to walk boldly in peace and purpose. Plus, I’ll share a simple action step to start anchoring your thoughts in scripture this week.

Tune in and let’s keep flourishing, one thought at a time.

Want to dive deeper into realigning your mind with God's Word? Click HERE and download your free copy of my Flourish Workbook to go along with this season! You can also find other resources from me and schedule a free 1:1 clarity call with me. 

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

Flourishing in Faith and Overcoming Doubt

In this uplifting episode of the Flourish with Amanda podcast, Amanda kicks off a new season by addressing the common struggles Christians face, such as fear, doubt, and feeling unworthy. She emphasizes the importance of renewing our minds with God's word, citing Romans 12:2. Sharing her personal journey and biblical insights, Amanda introduces the Flourish framework, focusing on uprooting lies, planting God's truth, and sowing actions that lead to a transformed life. Listeners are encouraged to journal and reflect on areas for personal growth as they embark on this transformative journey together.

00:00 Welcome to the New Season
01:51 Realigning Our Minds with God's Word
05:52 The Importance of Renewing Your Mind
07:10 Overcoming Feelings of Not Enough
10:21 Personal Journey and Struggles
20:05 Understanding Self-Worth and Confidence
29:13 Introducing the Flourish Framework
36:13 Commit to the Journey of Transformation
37:34 Closing Prayer and Encouragement

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.

Send a text

In this episode of the Flourish podcast, Amanda Trojan welcomes her dear friend Wendy Green to discuss their shared experiences as older moms, grappling with perimenopause, and navigating the challenges of depression and anxiety. Wendy shares her personal journey, detailing the transformative impact of joining a Freedom Group at her church. They delve into the depths of depression, strongholds, and the power of vulnerability and repentance. Wendy also highlights the crucial role of community, mentorship, and God's word in achieving true freedom. This heartfelt conversation is filled with compassion, hope, and practical insights for anyone struggling with emotional or mental health challenges.

00:00 Welcome to the Flourish Podcast
00:23 Meet Wendy Green: A Decade of Friendship
01:56 Wendy's Journey: From Detroit to West Michigan
03:11 Battling Depression: Wendy's Story
05:49 Finding Freedom Through Faith
09:24 Understanding Strongholds and Seeking Help
12:44 The Power of Vulnerability and Repentance
17:07 God's Compassion and the Path to Healing
23:56 Finding Purpose in Dark Moments
24:34 Trusting God's Plan
25:00 Overcoming Inner Struggles
25:47 Seeking Guidance and Support
26:12 Leading Freedom Groups
27:21 Battling Depression and Anxiety
27:52 Renewing Your Mind
29:53 Identity in Christ
39:30 The Power of Vulnerability
42:14 A Prayer for Strength and Guidance

Resources from this episode (These contain affiliate links, which means I make a small commission off items you purchase at no additional cost to you.):

Dark Clouds Deep Mercy by Mark Vroegop
When People are Big and God is Small by Edward T Welch
Learn more about Freedom Groups at https://www.soulcareconsulting.com

Support the show

🎁 Free Gift!

Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.

I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.

👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.