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In this episode of the Flourish with Amanda Trojan podcast, Amanda is joined by her friend Stacy Prescott. They dive deep into Stacy's transformative journey, touching on her struggles with identity, mental health, and finding her purpose through faith in Jesus. Stacy shares her experiences from working in various professions, battling depression, and finally discovering her true calling as a curly hairdresser and a mentor. Listen in as Stacy reveals how mentorship, mindset shifts, and divine guidance led her to fulfill her God-given purpose and help others along their paths.
00:00 Welcome and Introduction to Stacy Prescott
02:34 Stacy's Early Life and Struggles with Identity
06:48 Navigating Career Choices and Mental Health
15:09 Finding Purpose and Overcoming Challenges
18:10 The Turning Point: Embracing Hairdressing
22:42 A Journey Through Darkness
23:25 Finding Hope in Shared Struggles
23:48 The Power of Brokenness and Healing
24:52 Transformation Through Faith
25:57 Embracing a New Identity
27:41 Living with Everlasting Joy
28:08 The Path to Heaven
30:16 Empowered by Faith
33:57 Becoming the New You
38:11 A Mission to Help Others
41:35 Unwavering Praise and Gratitude
43:23 Conclusion and Final Thoughts
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Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
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In this heartfelt episode of the Flourish with Amanda Trojan podcast, Amanda welcomes Kelsey Scism, author and mom of six, to discuss navigating anxiety through faith. Despite technical difficulties, they dive deep into real-life struggles, including Kelsey's experiences with anxiety, multiple miscarriages, and overcoming grief. They discuss how Christian women can combat anxiety by shifting focus from self to God's truths and strength. Kelsey also introduces her new devotional journal for middle school girls, 'One Year with Jesus,' and shares how it aims to instill faith and resilience. Offers pre-order details and additional resources for moms to support their daughters. Kelsey concludes with a prayer for listeners struggling with anxiety.
00:00 Welcome and Introduction to Kelsey
02:14 The Power of Faith in Overcoming Anxiety
06:12 Kelsey's Personal Journey Through Miscarriages
09:15 Finding Strength and Faith Amidst Tragedy
17:44 Kelsey's New Book: One Year with Jesus
25:59 Pre-order Details and Final Thoughts
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
In this episode of the Flourish Podcast, Amanda welcomes her close friend Abigail Grigsby to discuss the transformative power of radical obedience and surrender in their spiritual journeys. They explore the challenges of moving from a place of surviving to thriving as Christian women, and share their personal experiences of God's guidance during life's transitions. Through heartfelt conversations about identity, faith, and the importance of daily surrender, Amanda and Abigail offer valuable insights and encouragement for anyone seeking to deepen their walk with God.
00:00 Welcome to the Flourish Podcast
00:55 Meet Abigail: A Friendship Story
03:06 Discussing Obedience and Faith
07:55 The Struggle with People Pleasing
13:14 Finding Worth in Christ
21:07 The Importance of Surrender
26:23 Recognizing Negative Patterns
26:53 Practical Faith in Daily Life
28:45 Meditation and Renewing the Mind
30:33 Embracing Obedience and Trust
31:36 Personal Testimony: Moving to Africa
33:40 Finding Peace in Uncertainty
39:29 Identity in Christ and Family Values
42:11 The Power of Radical Obedience
45:17 Concluding Prayer and Blessings
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In part 2 of my incredible conversation with Madelynn Reyes we delve into the raw and real experience of trials and heartbreak, and how to navigate the pain while strengthening your faith in God's goodness.
We'll discuss:
Join us for an honest conversation and discover how God's love can mend your broken pieces and lead you to a brighter future.
Resources from this episode: (these are not affiliate links and I do not get paid for sharing, these are just amazing resources that we discussed in this episode)
Good Boundaries and Goodbyes by Lysa Terkeurst
Tired of Trying: How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten by Ashley Morgan Jackson
I Want to Trust You, but I Don't by Lysa Terkeurst (available for preorder)
The Mama Collective offers encouragement and practical guidance for those seeking to deepen their faith. Subscribe for more inspiring content!
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In this 2 part episode, I am joined by Madelynn Reyes, and we delve into the raw and real experience of trials and heartbreak, exploring how to navigate the pain while strengthening your faith in God's goodness.
We'll discuss:
Join us for an honest conversation and discover how God's love can mend your broken pieces and lead you to a brighter future.
Resources from this episode: (these are not affiliate links and I do not get paid for sharing, these are just amazing resources that we discussed in this episode)
Good Boundaries and Goodbyes by Lysa Terkeurst
Tired of Trying: How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten by Ashley Morgan Jackson
I Want to Trust You, but I Don't by Lysa Terkeurst (available for preorder)
The Mama Collective offers encouragement and practical guidance for those seeking to deepen their faith. Subscribe for more inspiring content!
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Welcome back Mama to The Mama Collective! This week, I am joined by Christian Energy Alignment Coach and entrepreneur Katie Graham for a discussion on perfectionism, growth, and creating a routine that empowers you so that you can find JOY in the everyday rhythms as a mom.
Katie is a Daughter of God and wife, who experienced postpartum depression, anxiety and feeling unfulfilled as a mom with 2 under 2. Through that experience, she leaned into where God was calling her and now uses her own journey of motherhood to pour into other moms and help them lean into where God is calling them.
Grab a cup of coffee or your Energize and grab a notebook and pen because I believe God will speak right to your heart!
Connect with Katie on Instagram HERE
Get your copy of the 345 Connect Journal HERE
Great news my friend! I have a NEW website! Here you can snag a free 1:1 discovery coaching call with me AND get my Biblical Worthiness Affirmations PDF for free when you subscribe to my emails! Head HERE and check it out!
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Would you say that you live a radical life as a Christian? And, what does a radical life look like? In the Season 4 premiere, I am joined by special guest Marleny Ortiz-Viola for such a great conversation about transformation and we go into some of the things that really make for a radically changed life as we follow Jesus.
Marleny is a wife, mom, and Transformation Coach who went through her own physical, mental, and spiritual transformation and now serves the world around her showing how you can transform every area of your life for Christ.
Get ready for a fun and encouraging conversation as we cover topics like mindset, surrender, discipling our children, identity, and letting go of perfection so that you can fully rest in Christ.
Join Marleny and I at the Lose Weight God's Way Summit:
This summit is not just any event—it's a celebration of faith, strength, and transformation. Marleny has crafted an incredible lineup of experts who are ready to share proven strategies to help you transition from feeling overwhelmed and overweight to being confident and consistent in your health journey.
And guess what? It's completely free!
Featured Topics Include:
Mark your calendar for April 29, and don't miss out on this transformative experience.
Grab your free ticket HERE!
Follow Marleny:
Instagram: https://www.instagram.com/marlenyortizviola/
Facebook: https://www.facebook.com/marleny.ortiz.7
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Hi Mama! I am so glad you are here! Do you ever wonder why God allows us to have so much pain in our lives? You know, those moments of trial and struggle that seem too much to bear?
In this week's episode of The Mama Collective, I am joined by Laura Lopez-Arenas for a conversation about the pain and trials she has faced in her own life, and how God used that pain for a purpose.
Laura is an author and former educator. She currently works for the Heart Math Institute and is a Certified Heart Math Trainer. She teaches techniques to help people self regulate their emotions, decrease stress, and build resilience.
Laura loves Jesus and wants to share the transformative power of His love and mercy. Her story is a beautiful example of how God can use our pain for a purpose.
At the end of the episode, Laura also walks us through a breathing technique that we can use in our everyday moments to help reduce stress and regulate emotions.
Links & Resources from today's episode:
Connect with Laura on Instagram HERE
Join Laura's Renewed Women of Faith Facebook Community HERE
Get access to the FREE HeartMath Mini-Course to ease stress overload and increase resilience HERE
Grab the FREE 12 HeartMath Tools for Reducing Stress Ebook HERE
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Hey mama! Have you ever faced a trial in life and ended up seeing MORE of God's qualities on the other side? On this episode, join us as we explore the profound attributes of God and the transformative ways in which He reveals Himself during life's trials and struggles. Our special guest, esteemed author Kristi Menashe, delves into the depths of her spiritual journey, sharing insights from her life experiences and her latest devotional 'Faithful and True' that unravels the mysteries of divine presence.
Kristi is a wife, mom, and author-and she uses her incredible gift of writing to encourage, uplift, and bring our hearts back to God Himself. She is sharing a beautiful story of how God moved in what was a pretty challenging time in her life, and how God showed her more and more of who HE is throughout.
Join us on this enlightening journey as we uncover the attributes of God and discover the transformative power of His presence, with the wisdom and grace of author Kristi Menashe as our guide.
Connect with Kristi
Personal Instagram
Writing Instagram
Faithful & True Devotional on Amazon
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Why are so many mamas stressed out? Maybe it's the unrealistic expectations that the world places on us that say we have to do it all and be everything to everyone. Add on the stress of everyday motherhood and raising children which can leave so many of us feeling empty and at our breaking point. But it doesn't have to be this way Mama, and my special guest Naomi Hall joined me for a conversation on stress and how we as Christians can better handle it in our lives.
Naomi is a self proclaimed "Recovering Educator" and her heart is in educating women in how to lessen their stress while living a healthier life. She is dropping 5 practical tips for our every day to help us ease the burden of stress in our lives.
Resources from this episode:
5 Foundations to Fight Stress Guide
Own Your Past Change Your Future Book by Dr. John Deloney
Winning the War in Your Mind & The Power to Change Books by Craig Groschel
**Always consult your physician before starting a new fitness or nutrition regimen. This information is not intended to diagnose or treat any medical conditions.**
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
From the publisher's feed
Thank you so much for being here.
After much prayer and reflection, I’ve made the decision to archive the Flourish with Amanda Trojan podcast. This show represented a meaningful…
As my life and calling have continued to evolve, I’ve felt led to focus my time and energy in different areas that align with this new season. Because of that, new episodes will no longer be released.
That said, the episodes that remain here still reflect the heart behind this space—encouragement, growth, faith, and navigating life’s challenges with honesty and hope. If you’re discovering the podcast for the first time, I hope the conversations here still serve you well.
Thank you again for being part of this journey.
— Amanda
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Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.