Hayley and I met back in 2020 back when COVID was supposed to blow over in a few months…and since then, we have both grown immensely. The timing was Divine for this podcast, and it was so much fun to connect. :)

During our conversation, we explored topics around spiritual growth, transformation, and the challenges faced by newcomers to spirituality, emphasizing the importance of discernment and trust in one's inner guidance.

Hayley shared her experience of channeling galactic beings, discussed who can channel, how to channel, and how building a spiritual practice takes patience, practice, and dedication.

Connect with her on Facebook:

Facebook:

https://www.facebook.com/profile.php?id=61565138925856

Instagram

https://www.instagram.com/crystalclearchannelling

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I met Ruth “coincidentally” here in Cambodia, and after connecting, we realized we had a mutual friend. She is truly a breath of fresh air and every time I speak with Ruth I am reminded of the importance of curiosity, kindness, and compassion.

In this episode, we discussed the importance of self-love and using one’s intuition, as well as the changing perceptions of hustle culture and the importance of working from a place of love and service.

We also discussed the importance of a lifelong love of learning and the challenges of navigating energy levels and emotions. Ruth shared her experience with Lyme disease and how she transformed it into wisdom and strength, as well as trusting the divine and allowing it to guide us into becoming our best selves.

Ruth Li is a compassionate and intuitive coach helping spiritually-centered women connect with self-love, clarity and alignment. With over a decade of experience in mindfulness and personal development, she creates a kind and empowering space for clients to uncover their unique gifts, transform old patterns and embody their authentic path.

Her qualifications include Breakthrough Coaching, Mindfulness-Based Stress Reduction (MBSR) Course and Authentic Leadership & Facilitation Training, along with her certification as a yoga instructor. She has also attended several 10-day Vipassana meditation retreats, including her first one in India.

Through her 1:1 coaching program, Awakened Path, Ruth supports women to cultivate sustainable practices, trust their intuition and take inspired action toward a soul-led life and career. As an anti-hustling advocate, Ruth understands that each person’s definition of success is unique and supports women in creating harmonious and fulfilling lives they love.

Connect with her on Instagram:

Instagram

https://www.instagram.com/ruthli.coaching/

Read More About her:

https://ecowellness.com/practitioner-referrals/

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Adriana is a vibrant, shining, and lovely person who I absolutely love connecting with. Every time I speak with her, I feel so uplifted and wonderful. Her passion and zest for life is contagious!!!

In this episode, we discussed Adriana's five shamanic questions that serve as a compass for her work, and dug deeper into the symbolic significance of dancing, singing, and silence, emphasizing their connection to spiritual wisdom and cyclical patterns in nature, particularly the phases of the moon. Adriana share more about the cycles of the moon, and how the new moon invites introspection and dream-making, while the waning moon encourages rest and reflection. We also discussed her “50 before 50” project, and the importance of taking action in spirituality and manifestation, and the importance of balancing effort with rest and finding joy in everyday experiences, and so much more! :)

Connect with her on Facebook:

Facebook

https://www.facebook.com/adriana.c.schultz

LinkedIn

www.linkedin.com/in/adrianacarballo

Instagram

https://www.instagram.com/hola.adrianacarballo

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When I saw a post that Elaine made, I felt that familiar pull…time to connect with this person! :) And here we are ;-)

Elaine shared about her lifelong passion for writing, which eventually led to her writing her newest book, "Truly Connected: Create a Life and Work Guided by Your Inner Wisdom, Authenticity and Soul." The book helps readers overcome fears of judgment and perfectionism while teaching them to connect with their intuition and share their stories authentically.

In addition, we discussed the importance of authenticity in content creation versus AI tools, the value of genuine human connection in a technology-driven world, and shared personal experiences that highlight how embracing uncertainty and following one's inner wisdom can lead to meaningful life experiences, contrasting this with the pressure of social media's curated realities.

Elaine Martini is a writer, storyteller and seeker on a mission to help others connect with their true essence and voice. Born in Brazil, her journey has taken her through Rome, Barcelona, London and the Algarve, a path full of twists and turns that deepened her understanding of how human connection fuels entrepreneurship.

Now an accomplished creative professional and entrepreneur, Elaine draws from her experiences to serve as a heart-centred guide for those navigating their own journeys.

Connect with her on Instagram:

Instagram

https://www.instagram.com/elainemartinicreate/

Facebook

https://www.facebook.com/elaine.martini/

Website

www.elainemartini.com

Find her book on Amazon!https://www.elainemartini.com/amazon

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Liron and I connected from the heart about access consciousness, the gift of triggers, living the life you want to live, listening to and loving your body, being conscious, our belief systems and surrounding yourself with the right people… and so much more!

Liron is a holistic health practitioner who specializes in energy healing.

She is a strong believer that your thoughts, beliefs, energy, and body are all linked. What if you could heal your body by healing your thoughts, and realigning your energy with Source?

When we remember who we are and where we came from, we can remember why we're here and where we're going.

Connect with her on Facebook:

Facebook

Facebook.com/journey2therealyou

Instagram

https://www.instagram.com/lironsjourney/

Website

www.lironalon.com

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There was something about Sam that made me want to connect with her (besides the fact that we both go by Sam ;-)). We discussed some really important and relevant topics for women today - including hormone cycles, inner seasons, decision-making processes, and the challenges of managing information overload in today's digital age, as well as entrepreneurship, the importance of real human connections over AI tools, and so much more!

Sam is a holistic lifestyle coach, personal brand strategist, and founder of The Way She Was Made. She’s the go-to for visionary women ready to stop burning the candle at both ends and start building sustainable success rooted in their unique design. Through her signature method—blending Human Design, astrology, and cycle syncing—she helps women come back into alignment in mind, body soul and business by reconnecting with their natural rhythms, clarifying their message, and creating aligned strategies that give them energy rather than drain it.

Visit her website to learn more and work with her: 

Thewayshewasmade.com

Facebook

https://www.facebook.com/thewayshewasmade 

Instagram

https://www.instagram.com/thewayshewasmade/ 

Substack

https://thewayshewasmade.substack.com/ 

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I met with my friend Carole-Anne to discuss the importance of nutrition, balancing spirituality with scientific proof, the state of patient nutrition in a health setting (like hospitals and elderly care homes), anxiety, her journey from chef to coach, and the realization that we can’t do it alone. 

She also shares 8 diet and lifestyle steps we can all start using today to better care for ourselves.

Carole-Anne is a registered holistic nutritionist, and a trauma informed and metabolic balance coach. She also spent 5 years in fairmont kitchen cooking up a storm until it was time to build her own business to make this world a better place.

She is looking for some beta testers for her new 8 week program “Anxiety Under Control”, which aims to empower women by teaching them to manage anxiety through understanding the connection between mental and physical symptoms, proper nutrition, and lifestyle choices. 

Follow Carole-Anne on Instagram, and send her your email via DM if you’d like to be one of the beta testers!: 

https://www.instagram.com/cabs33

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Diane and I initially connected about Human Design, and I felt like she had an awesome vibe, so I invited her onto my podcast. We had a fulfilling chat where we talked about money, living abroad in SE Asia, Astrology - True Sidereal VS Tropical, leaning into the feminine, and the cyclical nature of life (and so much more!).

Follow Diane on Youtube:

https://www.YouTube.com/@luxurioustropicana

And on instagram:

Instagram.com/LuxuriousTropicana

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It was such a joy to have this heart centered conversation with Shruthi. Our mutual friend, Trish, connected us and I was delighted to be able to connect with her on heartfelt topics such as parenting, creating heart centered communities, society, the benefits of yoga for children and their families, the power of transformation, the importance of emotional intelligence, and so much more!

Shruthi Desai is the founder of Mudita Circles, a heart-centered kids’ yoga initiative inspired by the Sanskrit word Mudita, meaning “sympathetic joy”—the happiness we feel when others thrive.

After 12+ years in the corporate world, Shruthi followed a deeper calling that began with helping her own son manage focus and emotions through yoga. What started as a personal journey soon became her passion and purpose. She is now a certified kids yoga instructor and has completed her 200-hour yoga teacher training.

Through Mudita Circles, Shruthi combines her love for community and mindfulness to help children build emotional resilience, body awareness, and joyful connection. The program is rooted in three core values: kindness, empathy, and connection.

Shruthi’s mission is simple yet powerful—to bring more love into children’s lives and remind families of what matters most in a world that often moves too fast to notice.

Follow Mudita Circles on Instagram:

https://www.instagram.com/muditacircles

Website:

www.muditacircles.com

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Ewelina and I both connected on allowing the Universe to provide whatever is meant to come, which made this conversation easy and fun! During our conversation, She shares why intention is so important when manifesting your dream life, plus many easy to apply tools for anyone to who is ready to manifest the life of their dreams!

Ewelina Korus is an empowerment coach specializing in manifestation, visualization, and energy alignment. She brings a unique and creative approach, combining diverse tools and modalities to activate lasting transformation. Her work is rooted in alignment, clarity, and full presence — guiding women to connect deeply with who they truly are and to craft their vision from that space of truth and wholeness.

Ewelina’s mission is to activate the version of women who is open to receive and step fully into their vision aligned with their true self — not by fixing themselves, but by embodying their potential, shifting their mindset, raising their energy, and moving with intention. She leads women to create lives they fully enjoy, grounded in aligned action, focused, elevated energy, and clear vision.

Through her signature programs, workshops, and speaking engagements, Ewelina has sparked transformations across the globe — supporting women in staying connected to themselves, navigating powerful transitions, manifesting new environments, and even preparing their minds for major life shifts like surgery, all from a grounded, soul-aligned space.

Follow Ewelina on Facebook 

https://www.facebook.com/EwelinaaaKorus/ 

Instagram: 

https://www.instagram.com/ekpositivemindset/ 

Get “The book A Journey of Riches: Unlock Your Hidden Potential – Transform Obstacles into Infinite Possibilities” where she shares more of her story…https://ekpositivemindset.com/sample-page/

Join her FB community 

https://www.facebook.com/groups/empoweredglobalwomen/

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Find me on 

Instagram/Facebook/Youtube/Tiktok @Floweringinto5D