Flowers & Rain

By Aliena Strobel

This Podcast was birthed from a personal journey of loss, grief, patience and love. It’s a safe space to connect and talk about the ups & downs, the love & pain, the flowers & rain and all... more

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FAQs about Flowers & Rain:

How many episodes does Flowers & Rain have?

The podcast currently has 66 episodes available.

Flowers & Rain episodes:

December 29, 2022 15. how to make 2023 your best year yet
Let’s turn 2023 into an amazing year for all of us! So how exactly do we go about this? An approach I am currently working with is to create a healthy mindset within the areas: mind, body & soul. When I personally have these things covered, I feel confident, balanced & ready to take on anything - especially a new year. In this Episode, I want to share a few important reminders to keep in mind when it comes to creating this. 2023 here we come!
Find me on...
- Youtube: https://www.youtube.com/@alienasvideos/videos
- Instagram: https://www.instagram.com/alienastrobel/
- Facebook: https://www.facebook.com/alienasvideos
- TikTok: https://www.tiktok.com/@alienasvideos -
- My E-mail: [email protected]
...more
24min
December 13, 2022 14. why I stopped being a "nice girl"
For a big part of my life I played the role of the "nice girl", trying to control the happiness and thoughts of other people, even if it was the expense of my happiness. Eventually I realised, this version of myself has to go, if I really want to live my happiest and most fulfilling life, so today I wanted to share with you why I believe we become "nice girls" and how we can and should move out of those ideas.
...more
27min
December 03, 2022 13. to anyone struggling with life right now
Life is a series of ups and downs. Sometimes things are easier, other times harder, but then there are some phases that are just harder than usual. Times when whatever difficult situations we are facing get so loud, it all just consumes you, and it becomes hard to see anything else. Today I would go back to a time in my life that very much felt like that, and share thoughts, experiences & things that helped me through that time.
...more
29min
November 25, 2022 12. listen to this if you struggle with negativity in your life
Stop the people pleasing, stop draining yourself, stop focusing on things that don’t serve you. Instead, fill your energy up with so much self-love, self-respect and fulfilment that anything else, such as toxicity or negativity has absolutely no space in your life. Protecting your energy and peace needs to be your top priority. Let’s discuss.
...more
22min
November 16, 2022 11. i'm in my bad bit*ch era & you should be too
I want to be a bad b*tch, meaning I want to be my best & most confident version. So how can I get there? It's starts with not entertaining toxicity & drama, being unapologetically yourself and not settling for anything less than what you deserve. Let's get into it.
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26min
November 04, 2022 10. how I stopped hating myself
You are worst enemy. I think thats a statement that many people can relate to, myself included. At times I have struggled with situations and people in my life, things that had little to do with me or my relationship to myself, but sometimes I wonder... how does that compare to the ways in which I have treated myself at times? Which has been worse?
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23min
October 27, 2022 9. things I would have paid to know before my breakup
some things I would have paid to know before my breakup
...more
21min
October 08, 2022 8. social media is ruining your life & here's why
As with anything, social media has its pros and cons. Today let's talk about the ways in which these platforms can really decrease our overall happiness and confidence, from overstimulation to comparisons, false narratives, addiction & fake lives.
Find me on...
- Youtube: https://www.youtube.com/c/alienasvideos/videos
- Instagram: https://www.instagram.com/alienastrobel/
- E-Mail: [email protected]
...more
27min
September 27, 2022 7. how I found true happiness
What creates happiness in our lives? Today I wanted to share 4 things that have helped me feel happier & more fulfilled in my life.
Find me on...
- Youtube: https://www.youtube.com/c/alienasvideos/videos
- Instagram: https://www.instagram.com/alienastrobel/
- E-Mail: [email protected]
...more
14min
September 16, 2022 6. life-changing things I've learned in therapy
Therapy has been a big part of my life! Today I would like to share some life-changing things I have taken away from that journey.
Find me on...
- Youtube: https://www.youtube.com/c/alienasvideos/videos
- Instagram: https://www.instagram.com/alienastrobel/
- E-Mail: [email protected]
...more
22min

FAQs about Flowers & Rain:

How many episodes does Flowers & Rain have?

The podcast currently has 66 episodes available.

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