Flowing Health

By Alessandro Ferullo

Sharing inspiring life experiences, bringing you inspiring guests , short meditations, readings to inspire us in our modern fast paced lives. Readings from classics such as the Tao Te Ching, Rumi, Chu... more

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FAQs about Flowing Health:

How many episodes does Flowing Health have?

The podcast currently has 95 episodes available.

Flowing Health episodes:

February 21, 2022 Coming Home
Today Alessandro discusses coming home and reflects on his favourite quote ‘we’re all just walking each other home’ We have all experienced coming home to ourselves during the time of lockdown and it’s been an opportunity to explore what’s really important along with what’s not. As the world moves into a new phase Alessandro shares valuable insights into the importance of continuing to take time daily to come home to yourself
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12min
February 21, 2022 The Importance of Solitude with Dominic Harbinson, Poet & Adventurer
Dominic Harbinson acupuncturist, poet and adventurer is with Alessandro talking about his experiences of completing vision quests and the appreciation of life it brings Dominic explains why solitude has such value and how as humans we need to give time to solitude so that we can experience its gifts They also discuss the inspiration for the beautiful poetry that Dominic has written, with Dominic reading extracts from the poems written for his mother and father This episode is an inspiring reminder about the importance of taking time for ourselves and the power of solitude
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34min
February 21, 2022 Being Clear On Your Values
In this episode, Alessandro looks at values and the importance of identifying your values to live a happier and more balanced life He shares his values - inspiration, connection, courage, reverence, empowerment, curiosity, integrity and being close to nature and explains what they mean to him When your life and actions are aligned with your values you will be happier and more content
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16min
February 21, 2022 Sound, The Vibration of Existence with Laura Inserra Founder of MetaMusic
Alessandro is talking with Laura Inserra, founder of MetaMusic about sound - the vibration of nature and existence She explains how music is not only a universal language we can all share but also the language of our emotions and how every cell within us oscillates more when exposed to sound and music creating energy. Laura also discusses the importance of seeing everything as a process and how when you do the possibilities open up and you can live your life with more flow
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33min
February 21, 2022 Living Life More Fully
‘Life and death walking hand in hand, they’re the best of friends they understand…. Alessandro shares his experiences of letting go of his fear of death and how as a result he has been able to live his life more fully His reflections will resonate with many and bring focus to the importance of expressing gratitude for each day and appreciating being in the present He also reads a beautiful chapter from Tao Te Ching bringing inspiration and reflection for the listener
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14min
February 21, 2022 Building Strong Foundations with Lena Kay, TEDx speaker and Transformational Coach
Lena Kay International and TEDx speaker, Business Coach, and founder of the LK Mastermind Club is passionate about empowering others to turn their visions into reality and in this inspiring episode she talks with Alessandro about her journey, the lessons she has learned and how she has transformed her life She explains the crucial importance of getting the foundations right and how building a strong connection with yourself and self-belief are the keys to achieving amazing things as a human being because when you master your mind you can master anything
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26min
May 12, 2021 Awareness, Breathing, Connection as simple a practice as ABC (For Mental Health Awareness Week)
Some simple breathing practice to follow to rest the mind and calm your emotions.
A short inspirational reading from the Tao Te Ching (Chapter 16) "Returning to the source is Stillness, which is the way of nature".
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media
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8min
April 07, 2021 Connecting to myself when I had lost my way -- the start of my 30 year Qigong Journey
Celebrating 30 Years since I started my Qigong practice -- The importance and magic of connecting to ourselves on a deeper level is such a gift and this is where and how my journey started when Qigong found me.
Tao Te Ching
Chapter Twenty-five
Something mysteriously formed,
Born before heaven and Earth.
In the silence and the void,
Standing alone and unchanging,
Ever present and in motion.
Perhaps it is the mother of ten thousand things.
I do not know its name
Call it Tao.
For lack of a better word, I call it great.
Being great, it flows
I flows far away.
Having gone far, it returns...
Man follows Earth.
Earth follows heaven.
Heaven follows the Tao.
Tao follows what is natural.
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media
...more
7min
March 08, 2021 Inspiring quotes for challenging times, Marisa Peer, Deepak Chopra, Maya Angelou, HH the Dalai Lama
Brilliant life affirming quotes to inspire from HH Dalai Lama, Marisa Peer, Brenee Brown, Deepak Chopra, Maya Angelou, Radi Devlukia Shetty--chatting with actress & dancer Jerry-Jane Pears--we each pick our 3 favourites
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media
...more
33min
March 07, 2021 Letting go of the most used word of the Year ( Covid) Welcoming Positive C words Contribute, Collaborate, Choice, Community, Compassion
Part 2 More positive words to focus on...

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Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media
...more
5min

FAQs about Flowing Health:

How many episodes does Flowing Health have?

The podcast currently has 95 episodes available.