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Flowing With the Punches
Flowing With the Punches episodes
- Episode 003: Tarot, Meditation and PrayerTarot, Meditation and Prayer ohh my! Do you think all three can coexist in daily life?Host Stephanie Lauredent-Diasio dives into how all three can connect in manifestation and spirituality. Tune in for a prayer sung in Creole, a sound bowl meditation and tarot reading!28 min
- Episode 002: Anxiety Physical SymptomsAnxiety can be sneaky! There are so many physical symptoms that can come with it, and like other silent health matters it can be hard to share with others what you're feeling.Check out host Stephanie Lauredent-Diasio's first experiences with anxiety and how important environment was.We’ll jump into a meditation and share a tool for putting things into perspective when you're anxious.30 min
- Episode 001: Welcome to SLD Wellness the Podcast!Welcome to SLD Wellness! Get to know me, Stephanie Lauredent-Diasio and jump into a meditation.27 min
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About Flowing With the Punches
From the publisher's feed
If you want real advice about flowing through the sweetest peaks + navigating through the bitter pits of life so that you can unapologetically be yourself, then Flowing with the Punches the podcast is for you!
Join me, Stephanie Lauredent-Diasio, doula and coach, as I share a no bs approach on having courage to get through the impossible. Each week, I’ll share the topics we often shy away from and lead a meditation to help you succeed - all to guide you through difficult times, while promoting strength, love and laughter.
Want to work with me? Email me at [email protected]