Focused

Focused

By RelayBusinessCareers
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Focused episodes

  • 218: Turning Down the Volume, with Stephen Hackett

    Stephen Hackett joins us to talk about his recent sabbatical experience and share what he learned from taking an extended break.

    This episode of Focused is sponsored by:
    • Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
    • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
    • Guest Starring:

      Stephen Hackett

      Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Sabbatical | 512 Pixels Photos from Stephen's Sabbatical | Instagram Relay for St. Jude Departures #11: Relay 10 | Relay FM The Blanc Media 8-Week Work Cycle with Sabbaticals | The Focus Course Give the Gift of Relay Mac Power Users
      1 hr 25 min
    • 217: The Anxious Generation

      David & Mike consider the hidden costs of prioritizing the virtual world over the real world and discuss ways that we can fight for focus in an age of distraction.

      This episode of Focused is sponsored by:
      • Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
      • ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free.
      • Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. The Anxious Generation by Jonathan Haidt Mike's Minimalist iPhone Home Screen Experiment The Light Phone Day One Typefully What I’m Doing Now | Derek Sivers What I’m Doing Now | MacSparky Mike's Newsletter Sonnet Mechanical Keyboard | Mode Designs Plotter USA Meditations for Mortals by Oliver Burkeman Bookworm #209: Meditations for Mortals by Oliver Burkeman Free Time by Jenny Blake
        1 hr 19 min
      • 216: Wholehearted Transformation, with Amy Wicks

        Business and life coach Amy Wicks joins us to talk about the Enneagram personality assessment and showing up as our true selves.

        This episode of Focused is sponsored by:
        • Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
        • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
        • Guest Starring:

          Amy Wicks

          Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. The FOCUSED Calendar Amy's Book Amy's Podcast The Enneagram Institute Kolbe A™ Index Simply Wholehearted Enneagram Quiz The Story of You by Ian Morgan Cron The Road Back to You by Ian Morgan Cron Your Enneagram Coach Radical Candor by Kim Scott Good Work by Paul Millerd Meditations for Mortals by Oliver Burkeman Of Boys and Men by Richard Reeves The Anxious Generation by Jonathan Haidt The Snowball System by Mo Bunnell Give to Grow by Mo Bunnell Amy's Instagram
          1 hr 10 min
        • 215: The Sparky Language Model

          David & Mike revisit the topic of AI to consider what's changed in the last year and discuss how it can be helpful for those of us who strive to live a focused life.

          This episode of Focused is sponsored by:
          • Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
          • ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free.
          • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
          • Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. The 2025 FOCUSED Calendar | NeuYear.net Focused #189: Focus & AI Liminal Thinking by Dave Gray Co-Intelligence by Ethan Mollick Meet the Guys Dating A.I. Bots | Apple News Spiral Delphi Deep Work by Cal Newport Whisper Memos Otter.ai SaneBox Grammarly A System for Writing by Bob Doto Focused #209: A System for Writing, with Bob Doto RØDECaster Video | Video and Audio Production Console Gridfinity Meditations for Mortals by Oliver Burkeman
            1 hr 25 min
          • 214: Solving Gnarly Problems, with Clarke Ching

            Clarke Ching ("The Bottleneck Guy") joins us to talk about finding solutions and fixing systems, both personally and professionally.

            This episode of Focused is sponsored by:
            • Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
            • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
            • Guest Starring:

              Clarke Ching

              Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Clarke Ching | The Bottleneck Guy LifeHQ | Practical PKM Simple Marketing For Smart People by Billy Boras and Tiago Forte The Goal: 40th Anniversary Edition by Eliyahu Goldratt Rolling Rocks Downhill by Clarke Ching Kolbe.com | Home of the Kolbe A™ Index Unique Ability | Find Your Purpose In Life And Define Your Best Self Why Every Racoon Needs an Architect The Bottleneck Detective Bootcamp (free email course) The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results The Anxious Generation by Jonathan Haidt Hyperefficient by Mithu Storoni Good Work by Paul Millerd Storyworthy by Matthew Dicks How to Manage Tasks in Obsidian | YouTube Morgen Calendar and Task Manager Motion Clarke Ching | LinkedIn CorkScrew Solutions: by Clarke Ching The Bottleneck Rules by Clarke Ching
              1 hr 20 min
            • 213: Developing Skills

              David & Mike discuss deliberate practice and the art of skill development — for both fun and profit.

              This episode of Focused is sponsored by:
              • Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
              • Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting.
              • ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free.
              • Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Relay for St. Jude LifeHQ | Practical PKM So Good They Can't Ignore You by Cal Newport The Creative Act: A Way of Being by Rick Rubin Peak by Anders Ericsson Plotter USA The Ugmonk Pen Kuru Toga Storyworthy by Matthew Dicks Of Boys and Men by Richard Reeves
                1 hr 8 min
              • 212: Living the Llama Life, with Marie Ng

                Llama Life founder Marie Ng joins us to talk about the relative time-boxing, the importance of systems, and eating your productivity vegetables.

                This episode of Focused is sponsored by:
                • Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
                • Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting.
                • Guest Starring:

                  Marie Ng

                  Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Relay for St. Jude Two Years | 512 Pixels Llama Life | Find Your Focus TickTick Todoist Notion Day One Topo | The Not-Flat Standing Desk Anti-Fatigue Mat Analog™ by Ugmonk Gather by Ugmonk Focused #204: Analog Productivity, with Jeff Sheldon Plotter USA Marie Ng 🦙 (@threehourcoffee) | Twitter
                  1 hr 23 min
                • 211: The Focus MOB

                  David & Mike consider the role of Margin, Ownership, and Boundaries in the pursuit of living a focused life.

                  This episode of Focused is sponsored by:
                  • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
                  • Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
                  • Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting.
                  • Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Focus Like a Boss Margin by Richard Swenson Good Work with Barrett Brooks Slow Productivity by Cal Newport Make Time by Jake Knapp & John Zeratsky Focused #70: Digital Decluttering, with Shahid Kamal Ahmad RØDECaster Duo Totebook | Studio Neat Plotter USA The Ritual Effect by Michael Norton Simple Marketing For Smart People by Billy Boras and Tiago Forte
                    1 hr 28 min
                  • 210: Media Strategies for a Focused Life

                    David & Mike share the different ways they apply intentionality to their media consumption.

                    This episode of Focused is sponsored by:
                    • Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
                    • Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting.
                    • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
                    • Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Hidden Genius by Polina Marinova Pompliano Feel-Good Productivity by Ali Abdaal Hyperfocus by Chris Bailey The Three-Body Problem by Cixin Liu The Alchemist by Paulo Coelho The Lord of the Rings by J.R.R. Tolkien Dune by Frank Herbert Mike's Reading Workshop Right Thing, Right Now by Ryan Holiday Four Thousand Weeks by Oliver Burkeman Mike's Newsletter on The Creativity Flywheel Focused #209: A System for Writing, with Bob Doto A System for Writing by Bob Doto Mike's Reading Workflow YouTube video The Morality of Happiness by Julia Annas The Creative Act: A Way of Being by Rick Rubin Mike's Bookworm podcast E.T. the Extra-Terrestrial (1982) | IMDb Doc Martin | IMDb Hypefury Usagi Yojimbo Blue Giant Simple Marketing For Smart People by Billy Boras and Tiago Forte Meditations for Mortals by Oliver Burkeman
                      1 hr 22 min
                    • 209: A System for Writing, with Bob Doto

                      Writer Bob Doto joins us to discuss creative systems, connecting ideas, and why you really should care about zettlekasten.

                      This episode of Focused is sponsored by:
                      • Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
                      • Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting.
                      • Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
                      • Guest Starring:

                        Bob Doto

                        Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. A System for Writing by Bob Doto Bob Doto How to Take Smart Notes by Sönke Ahrens Getting Things Done by David Allen Obsidian Field Guide (Plus Edition) | MacSparky Field Guides How to Read a Book by Mortimer Adler Linking Your Thinking with Nick Milo | YouTube Zettelkasten Forum Read Between the Lynes | Your Hometown Bookstore The Three-Body Problem by Cixin Liu The World Beyond Your Head by Matthew Crawford The Spell of the Sensuous by David Abram The Political Philosophy of Poststructuralist Anarchism by Todd May Zettelkasten subreddit
                        1 hr 27 min

                      About Focused

                      From the publisher's feed

                      David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk…

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