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FOMO No More
Ilana Grines, LMFT, is back with Kourtney and they’re sharing all the tips for surviving holiday anxieties and maintaining your mental health throughout the season.
They’ll offer advice on holiday spending, boundary setting, planning ahead and serving your community.
Follow Holding Kourt: @holdingkourt
Follow Daily Therapy Dose: @dailytherapydose
Follow Kourt: @court_with_a_K
View all episodes
By holdingkourt
4.9
580580 ratings
Ilana Grines, LMFT, is back with Kourtney and they’re sharing all the tips for surviving holiday anxieties and maintaining your mental health throughout the season.
They’ll offer advice on holiday spending, boundary setting, planning ahead and serving your community.
Follow Holding Kourt: @holdingkourt
Follow Daily Therapy Dose: @dailytherapydose
Follow Kourt: @court_with_a_K
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