Jason Bahamundi and I are officially doing “Food Fight Friday at the Aid Station” twice a month now, and I’m going to post these segments properly on my side as well. This episode I get to bring the food choices to Jason, and as I did last time, I’ve stayed north of the border for my inspiration

For those who haven’t caught it yet, Jason and I have to decide whether we will carry, toss, or eat three food choices.

Today, Adam presented three choices to Jason. The three options are all based out of Newfoundland and are:

1- Fish and Brewis: this dish is made with salt cod and hard tack (bread) along with scrunchions (salted pork)2- Fries, Dressing and Gravy: a dish that is equivalent to leftover American Thanksgiving with French Fries instead of turkey.3- Newfoundland Snowballs: soft chocolate fudgeballs made with sugar, melted butter, milk, oats, coconut and coconut oil.What did Jason decide and which would you eat, carry or toss?

You will be able to download these as podcasts as well, so you can take this in through video or audio, whatever your preference. Check out Run Tri Bike Mag through this link and let us know if you are enjoying it and any other comments you may have!

Check out the previous episodes we’ve done so you’re all caught up:

Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe