Food & Fitness Podcast - with Connor Rhodes

Nutritionist Connor Rhodes from www.slimsociety.co.uk interviews and chats to Nutritionist & Personal Trainer, Liam Howells!In this episode I ask Liam for his top 3 tips for fat loss that he uses with his clients.

 

There is LOTS to takeaway from this episode. Including lots of positivity as we have been friends for many years.

 

Thank you for listening!

 

Enjoy the show!

 

If you have questions or want help with your fat loss, fitness or food.

 

Visit:

 

www.SlimSociety.co.uk to see who we are and how we can help you

Welcome back Ladies & Gents to another Slim Society Show episode! Today I am coming to you solo to discuss Calorie Counting!Calorie Counting!? Boring or what! Awful!

 

You've tried it before! It's from the 1980's! Lame!I know what you think. But do you really think i'm gonna come at you with some boring old B.S?Let's be real! This is Slim Society here! We are here to brighten & lighten your life, not chew your ear off & bore you to death!

 

Listen in for another positivity filled episode! 

 

I'll be discussing WHY calorie counting MAY be awful...

 

But why it just might be the only way for a lot of people to succeed.

 

If you think you've "tried everything"...

Well... you haven't tried anything like this...

 

A lot of people HAVE tried calorie counting before... but we are using this tool in a different way.There's more than one way, to get a job done.

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This podcast was inspired by a listener comment who said our program sounded good... BUT didn't like the sound of calorie counting.

 

Well I don't think it's fun or easy either.

 

Sometimes it's just your best option.

 

Most people don't like airplanes & flying either. But how else are you going to get on holiday abroad? Walk?

 

You'll just struggle until you quit.

 

So you just deal with it because its the best way to get to & enjoy your destination. Right?

 

The positives outweigh the negatives.

 

Listen in and let's talk about it!

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Thank you! If you are looking for help with your fat loss, health or nutrition. Please visit our website at:

www.slimsociety.co.uk

 

to see how we can help you.

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Thanks! Connor Rhodes

Head Nutritionist Slim Society

Welcome back to the Slim Society Show! Nutritionist Connor Rhodes is your host as always and today we are speaking once again to the amazing Lynne Robertson!This time we are talking about how food education can and does change peoples lives. But it's not the type of education you might think or be used to.

 

We talk habit change, successful life change, health & happiness and moreThis is a great conversation about HOW we help people change their life or find their health & happiness and there is lot's to take away for you as the listener.

 

Thank you so much for listening!If you liked the show, rate or subscribe!We are back every week with more information, education & motivation with regards to your fat loss food & fitness!If you have questions for the show or want to find out how we can help you, please visit:www.slimsociety.co.uk to see who we are & what we can do for you!Thank you so much!

 

Keep at it & keep moving forward!

Connor Rhodes from www.slimsociety.co.uk reacts to and reviews the diet of a 500lb+ lady, Amberlynn Reid. Video version available on Youtube. Let's listen to this lady's story and see what we can learn from it and also if we can do anything to help.

 

Thank you for listening to the show!The Slim Society Show. Here to help brighten & lighten your life.

We work towards health & happiness, using fatloss, food & fitness.

 

If you have questions for the show or are looking for help with YOUR weight loss, please visit:www.slimsociety.co.uk 

 

Thank you!

Welcome back to another episode of the Slim Society show. I am your host as always Connor Rhodes.Today I a joined by Lynne Robertson of Slim Society once again for one of my favorite podcasts of all time! Not only is Lynne amazing as always, but the topic is amazing and I thought the energy on this show was fantastic.Lots of great information & positivity: - What IS Diet Fatigue?- EVERYONE who has dieted has felt it!- WHY do we need to be wary of it?

- How does it cause people to fail the diet?- How can we stop/ avoid it?

 

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There are only two mandatory things to learn on the Six Steps to Slim program. And this is one of them.How to avoid Diet Fatigue & succeed.-

Thank you for listening to this podcast!

Please subscribe & rate us if you can on your platform of listening.-

 

Looking for help with your fat loss, food or fitness? Wanting to make changes to your health & happiness? 

 

Visit www.slimsociety.co.uk to see how we can help you and what we can do.Thank you much!Speak to you again soon!

Connor Rhodes from Slim Society talks to a member (Andrea Parkes) about her background, her story, her weight loss - and life AFTER the diet.It is a great conversation and a great story with lots of nice takeaways.Thank you for listening!

 

If you would like help with your fat loss, health or nutrition - please visit:-Www.slimsociety.co.uk

 

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Subscribe if you like the show!Rate us if you can on your listening platform

And send in your questions to the Slim Society website!Thank you!Happy Listening!

 

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The Slim Society Podcast

 

Health, fitness, weight loss, happiness!Here to brighten & lighten your life.

Welcome back! To another episode of the Slim Society show. Connor Rhodes is your host as always and today I am talking to Lynne Robertson from Slim Society!

 

We chat about: How to choose your health & fitness goals correctly - Why a lot of programs set STUPID goals for people - Why incorrect goal setting causes SO MUCH failure & crushes people self-esteem - How YOU can do it better to increase your success - & more!

 

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Thank you for listening! Follow us for more information, education & motivation - every single week!

 

To find out who we are and how we can help you visit:-

 

www.slimsociety.co.uk

 

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Message us there for help OR to get your questions answered on the show!

 

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Health & Happiness

 

Fat loss, Food & Fitness

 

These are our aims and our games!

Personal Trainer's; Connor Rhodes & Will Hukin discuss top tips for getting back to the gym!

 

Just starting out?! Good! Getting back into it?! GOOD! Here we have tips & advice for your situation and to help you get the best from it!

Light-hearted & fun - two good friends chat with the aim to help brighten & lighten your life!

 

All for positivity & good will. If you enjoyed this health, fitness & gym based podcast - please subscribe.

Also give us a rating if you are on Apple Podcasts!We are here every week to help!

 

If you have questions or want help with your weight loss &/or health, please visit:

 

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Www.slimsociety.co.uk

 

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to see how we can help you and what we can do.

 

If you have questions for us to answer on the podcast please send them into the Slim Society website OR the Slim Society Facebook page!

 

Thank you!

 

Eat well & prosper!

Nutritionist Connor Rhodes talks to Client & Business-Man Daniel Kavanagh from Ignition Search!

 

Two great friends talk about positivity & health. 

 

We discuss Dan's type 1 diabetes & both give tips on what YOU can do to help yours.

 

If you DON'T have T1D, that's great too! Come listen in to a great conversation between friends. We also discuss, health, fitness, happiness, stoicism, business, following your dreams...and much more.

 

Dan is one of my favourite people on earth. Thanks for listening!

 

Want help with your weight loss, fat loss, fitness or food?

 

Visit:

 

www.SlimSociety.co.uk

 

to see who we are and how we can help you.

 

Please subscribe if you liked the podcast & drop us a rating if you are listening on Apple Podcasts.

 

Got questions for the show? Send them into the Slim Society website or Facebook page! Thank you!

 

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Eat well and prosper!

 

The Slim Society Show 

 

Here to brighten & lighten your life.

Connor Rhodes & Lynne Robertson from Slim Society talk about:

- How to eat ANYTHING you want while still losing weight- How to fit restaurants into your diet successfully 

- How to get back on track after a binge

- Why binges don't matter much

& more!-Lot's of positivity in this podcast! 

 

We are here to help you with your fat loss, fitness & food.

 

Also why providing some entertainment for you too.

 

Thanks for listening!If you'd like professional help with your weight loss, health or nutrition, visit:

 

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www.slimsociety.co.uk

 

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To find out who we are, how we can help you - or to check out our two week free trial 

 

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Thank you so much!

 

Love from Connor Rhodes & the Slim Society Show - Here to brighten & lighten your life