Food & Fitness Podcast - with Connor Rhodes

Slim Society Solo Show today!

Today I talk to you about two HUGE topics:

 

How to beat snacking & cravings & binges at home - AND - Why your food shopping (especially your weekly shop) is SO important to your success or struggle.

 

You might not think the same about what you buy when you know how it affects you.

 

Lots of tips & tricks here for you on to succeed with your health goals, cut down snacking and make healthy eating EASY.

EASY nutrition & health. And REALISTIC nutrition & health - is what we are all about here.

 

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Thank you for listening! Review or subscribe if you like the show!

 

Send in questions or see how we can help you at:

 

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Www.slimsociety.co.uk

 

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Thank you!

 

Connor Rhodes from Slim Society ✌🏻

Connor & Lynne Robertson from Slim Society talk about EVERYTHING habit change. Lots of information, education & motivation! Lots of REAL life stories of success and struggle.

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We go deep into how to fit fat loss & food INTO your life rather than having it control or ruin your life.

We also talk about our own struggles & how we help other people.

We talk about how we create long-lasting change for people in their lives.

 

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Top tips for long-term life-long fat loss & weight-management.

 

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Thank you for listening! This is a powerful & important conversation.

 

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Subscribe to the podcast for future episodes!

 

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If you would like help with your habit change, fat loss, fitness or food. Visit & contact us at:-

 

www.slimsociety.co.uk

 

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Thank you so much! 

 

Slim Society Show. Here to Brighten & Lighten your life.

Nutritionist Connor Rhodes talks to Personal Trainer Will Hukin. We talk about how to stay healthy & happy during lockdown.


How to adjust & keep moving + How to get yourself unstuck. 

 

We cover, fat loss, fitness, food, philosophy & more! This is also an excellent positive conversation between two great friends.

 

If you like the podcast subscribe for more each week!

If you want help, visit:

 

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www.slimsociety.co.uk

 

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To check out what we can do for you.

 

Thank you!

Nutritionist Connor Rhodes from Slim Society is joined by members Lynne Robertson & Jill Blower to talk about everything; fat loss, fitness, food, mindset, motivation & more.This is a great chat between 3 great friends. We talk about how we might cope with restaurants reopening after lockdown. How these ladies are managing to lose weight in lockdown successfully & what they think the future holds for both of them.Thank you for listening to another Slim Society Show, here to just brighten & lighten your life. If you have questions you want us to answer on the show or if you are looking for professional support with your health or weight-management, please visit:

 

SlimSociety.co.uk

 

To find out more, to contact us, or to see how we can help you.

 

Thank you so much!

Two Personal Trainers talk about: strength training, nutrition, training clients, the fitness industry & 1000 other things.

This podcast was actually over 2 hours long but the recording App only allows 1.5 hours - so I am sorry about the end cutting off suddenly - this was a GREAT conversation between two great friends.

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For help visit:

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Slimsociety.co.uk

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Follow for further conversations & motivations

Connor Rhodes talks to Slim Society member Jonathan Winton about health, happiness - his experiences on the program - both of our pasts... and much more.

 

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This was an amazing podcast and conversation. Motivating, great energy & friendly.

 

Thank you for listening!

 

If you would like help with YOUR fat loss, health or nutrition - visit:

 

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SlimSociety.co.uk

 

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to find out how we can help you.

 

Subscribe & follow for more content & future episodes which brighten & lighten your life

Connor Rhodes & Anita Grant from Slim Society discuss Strength Training for women.Should you do it? Will you get too bulky? What about when your older, is it good then?& lots more.This is also a great conversation between two great friends.Thank you so much for listening.Follow Slim Society for more episodes

Visit SlimSociety.co.uk for professional support & helpThank you!

Connor Rhodes (Solo Podcast) - Look after yourself & your health. Even if not for yourself... do it for your family & your people. [Lockdown Motivation]

Create positivity in your life!

Also: Why I understand and it makes sense that you are scared to join fat loss programs

+ Answering your questions:

- Most filling foods?!

- Vitamin D? Should I take it?

- I want to tone up? What should I do?

- My weight never goes below a certain point?! What can I do?!

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Do you have questions for the podcast?

Send them in to:

Slimsociety.co.uk

Or visit the same link to find out how I can help you with your fat loss, fitness & food

Thank you!

Great to speak to you again!

Connor Rhodes from Slim Society is joined by SS Coach Lynne Robertson and we talk ALL about cravings & junk food.Why do we crave? Why do they exist?Should we feed them? How do we stop them from spiraling and becoming binges?

Do they ever FULLY leave? Should we go cold-turkey?

 

What even IS junk-food anyway? What is the definition and what does that mean for us?This and more questions answered on this awesome podcast & show!

If you enjoy the show, subscribe for regular updates.

If you want to ask us a question & have us answer it on the show please send them in via a contact box on:SlimSociety.co.uk

 

or by messaging our Facebook page here:https://www.facebook.com/sixstepstoslim-Thank you for listening! We hope this show can help brighten & lighten your life.

Nutritionist Connor Rhodes is back and SOLO this time - chatting to you about how to manage the end of Dry January & How to keep your diet going for longer this year!

A little bit of information, motivation & education - as always - to brighten & lighten your life ☀️📉

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For information on how we can help you with your weight loss goals please visit:

Slimsociety.co.uk

for more information, to chat to us about the program, for a free consultation or to join the free trial 💪🏼💪🏼