Chances are you have asked yourself if you have food intolerances, they are so common today as a result of our modern diet and lifestyle. Symptoms range from gas and bloating to headaches and fatigue. Elimination diets can be helpful initially, but they don't treat the underlying cause, and there is the risk of developing other intolerances or even auto-immune diseases. So what can we do about this? The solution lies in a thoughtful multi-step herbal protocol, that includes repairing your digestive tract and rebalancing your immune system.

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This week I will post a new case study for my Ko-Fi supporters, one of my listeners submitted their health case to me and I made a video for all of you, to get deeper insights into the creation of a specific herbal protocol. You can also check out the new video about how to make your own herbal capsules and many other that I have posted so far. I am posting herbal inspiration videos every week or so, and at least one full herbal class or detailed case study a month for my Ko-Fi members, so make sure you are signed up! This is a fun way to learn and it supports the creation of this podcast. Thank you for your interest in Herbalism, you are helping to keep this knowledge alive!

Would like to work with me one-on-one and book your Online Health Consultation? Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! I am a professional, clinical Herbalist registered with the American Herbalists Guild, and my specialization is in thyroid health, auto-immune diseases, fatigue, hormonal balance and digestive health.

YouTube Channel: Herbal Help by Tamara

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This show is meant for educational purposes only. This is not health advice.

Please send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast?