Foothills Wellness Retreat

Welcome to the first episode of the year 2024!

Join our ShaMen Tribe Facilitators, Todd Moroz and Dr. Jared McCollum, as they delve into the second part of our enlightening series on "The Four Agreements" based on the transformative book by Don Miguel Ruiz.

In this episode, we focus on the second agreement: "Don't take anything personally." Todd and Jared guide us through the profound wisdom of this agreement, exploring its impact on our lives and well-being. As we inch towards a space of truly letting go of others' opinions, we discover the immense power it holds in shaping how we view ourselves, make decisions, and live our lives.

Listen To Part 1:
Spotify
Apple
Amazon
Google

Video:
https://www.youtube.com/watch?v=qvHRLldmrhA

Soul Canvas Retreat:
https://www.foothillswellnessretreat.com/copy-of-magickal-transitions

Jody's Website

Cochrane Weekend Retreat:
https://www.foothillswellnessretreat.com/copy-of-fall-retreat

Amanda's Website

Dr. Jared McCollum's Facebook:
https://www.facebook.com/acupuncturehealingelements

Dr. Jared McCollum's Instagram:
https://www.instagram.com/dr.acupunk/

Dr. Jared McCollum's YouTube:
https://www.youtube.com/@doctormccollum

Todd Moroz's Instagram:
https://www.instagram.com/modtoroz/

Todd Moroz's Facebook:
https://www.facebook.com/todd.moroz.9

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

As we approach the end of 2023, it's time to reflect on the incredible journey we've had at the Foothills Wellness Retreat, both personally and in our business ventures.
But the celebration doesn't stop there... Join us as we share our hopes, dreams, and aspirations for the upcoming year. What are we calling in for 2024? From exciting new events to personal growth endeavors, we're laying the groundwork for another year of wellness, connection, and positive vibes.

Thank you for being part of our community, and here's to the continued growth and success of the Foothills Wellness Retreat in the coming year!

Soul Canvas Retreat:
https://www.foothillswellnessretreat.com/copy-of-magickal-transitions

ShaMen Tribe:
https://www.foothillswellnessretreat.com/copy-of-yoga-1

Yoga Nidra & Sound Bath:
https://www.foothillswellnessretreat.com/copy-of-events

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Special guest Michelle Agopsowicz joins us as we talk all about trauma. We discuss the very definition of trauma, the notion that trauma is not a one-size-fits-all experience, and we explore the intricate interplay between mind and body in the aftermath of trauma.

The Myth of Normal by Gabor Mate:
https://www.amazon.ca/Myth-Normal-Illness-Healing-Culture/dp/1785042726/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1702352014&sr=8-1

When The Body Says No by Gabor Mate:
https://www.amazon.ca/When-Body-Says-No-Hidden/dp/0676973124/ref=sr_1_1?crid=GTMM7E2PZYOM&keywords=the+body+says+no&qid=1702352086&sprefix=the+body+says+no%2Caps%2C150&sr=8-1

Michelle's Website:
https://www.illuminatedpathcounselling.com/

Michelle's Facebook:
https://www.facebook.com/IlluminatedPathCounselling

Michelle's Instagram:
https://www.instagram.com/illuminatedpathcounselling/

Michelle's YouTube:
https://www.youtube.com/@illuminatedpathcounselling

Michelle's LinkedIn:
https://www.linkedin.com/in/michelle-agopsowicz-a74672219/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Special guest, Jody Crawford Swift, joins us as we discuss the dynamic interplay of feminine and masculine energies, the practice of connecting with Mother Earth, and an exciting collaboration creating vision boards to set powerful intentions for 2024!

Soul Canvas Retreat:
https://www.foothillswellnessretreat.com/copy-of-magickal-transitions

Earthing Documentary:
https://www.youtube.com/watch?v=44ddtR0XDVU

Earthing Sheets:
https://www.amazon.ca/Earthing-Sheet/s?k=Earthing+Sheet

Miracle Morning by Hal Elrod:
https://www.amazon.ca/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/1668060345/ref=sr_1_2?hvadid=230011066480&hvdev=c&hvlocphy=9001328&hvnetw=g&hvqmt=e&hvrand=1972735746861224085&hvtargid=kwd-300982803791&hydadcr=22455_10105497&keywords=miracle+morning+book&qid=1701813871&sr=8-2

Jody's Website:
https://www.meinclife.com/

Jody's Facebook Group:
https://www.facebook.com/groups/healthwealthandallthethings

Jody's Instagram:
https://www.instagram.com/meinclifestyles/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

ShaMen Tribe facilitators, Dr. Jared McCollum and Todd Moroz address the societal expectations that can weigh heavily on individuals during the holiday season. They explore the evolving landscape of emotional expression, with a focus on men embracing and understanding the importance of sharing their feelings. Their conversation extends to their own pasts, as they share personal experiences, hardships, and invaluable lessons learned.

**December Events**

• 'TIS The Season Yoga Nidra & Sound Bath (SOLD OUT)- December 3rd
• ShaMen Tribe- December 5th
• Magickal Transitions Retreat (SOLD OUT)- December 17th
• Holiday Sound Bath- December 18th
• NYE Yoga Nidra, Sound Bath & Intention Setting Ceremony- December 31st
  
  

Dr. Jared McCollum's Website:
http://www.healingelements.ca/

Dr. Jared McCollum's Facebook:
https://www.facebook.com/acupuncturehealingelements

Dr. Jared McCollum's Instagram:
https://www.instagram.com/acupunctureokotoks/

Dr. Jared McCollum's YouTube:
https://www.youtube.com/@doctormccollum

Todd Moroz's Instagram:
https://www.instagram.com/modtoroz/

Todd Moroz's Facebook:
https://www.facebook.com/todd.moroz.9

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Psychic Medium Michelle Minke joins us to share her journey of being a travelling Opera singer and stepping into her psychic medium abilities after grieving the loss of her son.

Calgary Fall Wellness Retreat & Market:
https://www.foothillswellnessretreat.com/copy-of-retreat

Michelle's Website:
https://michelleminke.ca/

Michelle's Podcast:
Spotify
Apple Podcast

Michelle's Facebook:
https://www.facebook.com/michelleminkemedium

Michelle's Instagram:
https://www.instagram.com/michelleminke/

Michelle's YouTube:
https://www.youtube.com/channel/UCesGEZXQGCzt2FekInKTsrQ

Expect The Unexpected Album:
https://www.amazon.com/Expect-Unexpected-Michelle-Minke/dp/B0769GPL95

M.O.M- Opera For Kids Album:
Amazon.com: M.O.M (Minkee's Opera Music) : Michelle Minke: Digital Music

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Special guest Megan Hopfner joins us to discuss the benefits of wellness events from personal experience. Megan shares some hardships that lead to her being sent a clear message from the Universe to start putting herself first. She shares the reward of stepping out of her comfort zone and the exponential growth that has come from investing in herself.

Calgary Fall Wellness Retreat Event:
https://www.foothillswellnessretreat.com/copy-of-retreat

Gillian White's Website:
https://www.gillian-white.com/

Tanya Lleigh's Website:
https://tanyalleigh.com/

Sam Baldwin's Website:
https://www.goddesstemplearts.ca/

Dr. Jared McCollum's Website:
http://www.healingelements.ca/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

ShaMen Tribe facilitators, Dr. Jared McCollum and Todd Moroz discuss the first agreement "Be Impeccable With Your Word" from the book The Four Agreements written by Don Miguel Ruiz. They chat about how powerful our words are, the negative impacts of toxic positivity, the importance of connection and support in relationships, and more!

Don Miguel Ruiz's Website:
https://www.miguelruiz.com/the-four-agreements

Dr. Jared McCollum's Facebook:
https://www.facebook.com/acupuncturehealingelements

Dr. Jared McCollum's Instagram:
https://www.instagram.com/dr.acupunk/

Dr. Jared McCollum's YouTube:
https://www.youtube.com/@doctormccollum

Todd Moroz's Instagram:
https://www.instagram.com/modtoroz/

Todd Moroz's Facebook:
https://www.facebook.com/todd.moroz.9

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Co-hosts Lisa and Taylor discuss the evolution of parenting, what they've both learned through personal experiences, and what areas of themselves they are currently working on for improvement and growth.

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Special guest Dawna Zimmer joins us to share her trauma to healing story. Starting from early childhood and being abused by a family member, to being sent to a mental institution as an adolescent, and how this effected her overall health and wellbeing. Dawna shares how her experiences ultimately lead her on a healing path, becoming a yoga teacher, writing a book, and starting her business in the wellness community.

Dawna's Facebook:
https://www.facebook.com/dawnaleeyoga

Dawna's Instagram:
https://www.instagram.com/dawnaleeyoga/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat