A mindset coach for high-achieving conscious entrepreneurs and researcher of critical masculinities and spaces of confinement, Dr Tess Bartlett is the founder of This Simple Space, an organisation dedicated to increasing public knowledge of the criminal justice system.

In this episode we discuss the role that perceptions of masculinity play in the experience of male primary care givers in the criminal justice system. We also look at the importance of each of us having the space to challenge our conditioning and explore what masculine and feminine really mean for us.

If you're interested in connecting with Tess you can find her at www.thissimplespace.com 

 

Lucy is the world's first and only comparison coach.

In this episode she shares her wisdom on how comparison shows up for us and how we can start to combat it and move towards living a comparison free life.

You can find Lucy on Instagram @lucysheridan and on her YouTube channel and you can find out more about working with her on her website www.proofcoaching.com.

Her new book, The Comparison Cure, is also coming out on 26th December and you can pre-order on Amazon.

In this episode I talk to the inimitable Mary Lofgren, formerly known as Kitty Cavalier.

We discuss:

• The importance of spirituality, sensuality and style in the endeavour to live in the present moment and through our bodies rather than our heads
• Why seduction is a natural consequence of being who we truly are
• The link between self care, our nervous system and our mental wellbeing
• The first step to coming home to your body when you've been disconnected for so long

You can find Mary on Instagram @hellomarylofgren and at www.marylofgren.com

In this episode I talk to Kitty Waters, creator of the Kitty Talks podcast and the Do Your Dharma course.We cover what it means to do your dharma, how the lessons we learn in life are a key part of finding our dharma, why it's important to have a vision for your life and how to activate your dharmic path.Kitty also explains the importance of trusting our intuition and following our dreams and passions, as well as revealing the first step on the path to doing your dharma.And, if this sounds like just what you need right now, Kitty's next Do Your Dharma course is starting on 10th March 2019. Find out more at www.doyourdharma.co.uk.If you'd like to know more about Kitty you can also visit her website at www.kittytalks.com.

On with the show!

In this episode Adele and I talk about the challenges we face as women in today's world and how we can bring our lives back into balance.

Among other things we talk about the imbalances we experience, overwhelm and how to handle it, why there's no quick fix, the importance of putting ourselves first, listening to the whispers of our bodies and looking after our energetic bodies.

Adele is a trained reflexologist & Reiki practitioner specialising in supporting women by taking an integrated health approach. More recently she has amplified the healing effects of her treatments through the use of therapeutic grade essential oils and has trained to become a Moon Mother. Through teaching classes and facilitating  various workshops she shares her passion for supporting women to feel the best they can feel. 

You can find Adele at www.harmoniseyou.co.uk and in her Facebook group Harmonise You Oil Addicts.

Her next oils class is on 21st October at GreenAcres in Beaconsfield.

Gail Love Schock is a Transformation Coach and Mentor specialising in human behaviour and inner leadership. Also an Interfaith Minister, Meditation Teacher and Speaker, she has a reputation as a down to earth change maker with a big heart and laugh, her work is coveted by audiences, CEO’s and individuals alike.    Featured in The Sunday Times Style Edit, Psychologies, Women & Home and the New York Post, Gail is your go to, to get on in the world.  You can find Gail on Instagram @gail_loveschock, on Facebook @GailLoveSchock and on her website www.gailloveschock.com   In this Episode we discuss all things spirituality and devotion including:

Religion vs Spirituality

Divinity within rather than without

Ritual

Hell reframed

Where to start in cultivating a spiritual practice

Cleaning your spiritual dirty laundry

Creating a cosmic jam jar

Shirley Maclaine

What more could you ask for!

In this episode I explain who I am and how I've ended up creating this podcast.

I give details of my journey so far and also describe what you can expect from this podcast going forward as well as the bigger picture behind Feminine Truth Conversations and the Feminine Truth Revolution.