For Reals Tho Podcast

For Reals Tho Podcast

By Amanda & JessicaSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Download on the App Store

For Reals Tho Podcast episodes

  • Let it go…Beach body follow up discussion!👙
    Very few of us have the perfect body or what we view as ideal. We have to leaven to accept our bodies and celebrate them for what they are and do for us. We need to let it go and just immerse ourselves in our lives and experiences.
    We have to stop letting the way we look limit our potential, happiness, and success. We often hold ourselves back because we don’t feel we are worthy or that we can have success until we look a certain way or reach a specific milestone. These are self imposing limits and beliefs we have made for ourselves that hold us back from our potential.
    Listen in as we discuss our thoughts about how we view our bodies and how moving forward, we want to focus on how we are so much more than our bodies.
    Make sure to subscribe and share with friends to support us and this podcast!! We appreciate you!!
    29 min
  • The Pressure for the Perfect Beach Body👙
    ☀️Do you feel constant disappointment in how your body looks or in your ability to lose weight or stay in shape and eat healthy?☀️
    ☀️Do you have negative thoughts go through your mind throughout the day about the way you look? Does it impact your mood or your confidence?☀️
    If so, we do too!! We get it!!
    In this episode, we chat about these feeling and the unrealistic expectations we put on ourselves as women to have the perfect body at all times.
    ☀️Make sure to listen and share with your friends who get it!!☀️
    45 min
  • Surviving Summer
    Summer time looks different for most of us especially if you are a mom with kids out on summer break or back from college.
    Our free time is decreased and routines are different. The days are longer and we are outside more.
    In this episode, we discuss how you can mentally prepare for summer and immerse yourself in all things summer versus feeling overwhelmed or stressed with not being as productive or routine.
    If you have struggled with this in the past, make sure to tune in and remember summer will fly by so we hope you make the most of it!!😎☀️🌞🌻👙🍉👗😎☀️🌞🌞🌻👙🍉👗😎☀️🌞🌻👙🍉
    21 min
  • Live Your Best Life!

    It's time to live your best life!!

    As women, we often give ourselves and nurture the people around us. What would it look like if you gave yourself the permission to live your life the way YOU want? How would it feel to stop trying to please others or make decisions based on what you think others expect of you? Listen in to this conversation to hear us discuss this topic!

    35 min
  • Evolving & Growing as Women
    Have you let the wrong friends into your life? Have you had jobs that don’t align with your goals or worked for people who disrespect you or don’t really see who you are or what you bring to the table?
    In this episode, we discuss how we continue to grow and evolve as women throughout life. We talk about the importance of understanding the patterns that occur in your life and recognizing why they occur so you can learn and evolve as women.
    We hope you are inspired to continue to connect to yourself and understand what you need and want in life to feel happy and understood so you can have better expectations from the people you let into your world. It’s a never ending journey of self love and discovery and we are here support you on this journey! ♥️
    40 min
  • A Convo with the Boys: Marriage Edition
    Have you ever wondered what men think about marriage and relationships or how they want to connect with their partners?
    Amanda and Jessica invited their husbands to talk more about marriage and get their perspective on what it takes to have a good relationship. Join in to listen to this fun conversation!
    50 min
  • Let’s_talk_about_S.E.X._Baby!!!😜
    Intimacy in your relationship is such an important and powerful part of your connection and happiness as a couple. It is so important to be able to communicate and work on this together as a couple.
    We discuss sexuality in general and how we have experienced it personally to share our experiences in hopes it helps you not feel alone. It can be uncomfortable and awkward to discuss such a personal topic but we hope that other women can feel inspired to have more of these conversations with each other and with their partners. You deserve to have a deep, meaningful and fun sexual relationship with your partner.
    57 min
  • Infidelity in Marriage

    Amanda and Jessica discuss the challenging topic of infidelity with guest host Misty in this episode. Misty specializes in “Affair Recovery” and helps her clients work through their own personal relationship issues to gain clarity to understand why the infidelity occurred, how they can overcome it and what needs to change in the relationship to move forward.

    This was a difficult and emotional topic to tackle but we want to normalize these conversations so we can better understand and improve our relationships and connections.

    If you would like to connect with Misty about her Infidelity Recovery therapy, you can email her directly at [email protected].

    50 min
  • Communication & Connecting with Your Partner

    Do you struggle with connecting or communicating with your partner? Do you feel disconnected in your relationship? Do you struggle having conversations about important topics in your relationship like your needs/wants, sex, money, children or feelings in general?

    Amanda and Jessica chat about the importance of connecting and communicating in your relationship. And, how to prioritize your relationship and yourself by connecting. Connection is key to a happy relationship AND a happy life!! You deserve to be in a relationship that meets your unique desires and expectations. The only way to get this type of connection is to start by understanding what you need and want to feel happy and then sharing that with your partner. We hope you enjoy this discussion about making connection and communicating a priority in your relationship!

    50 min
  • Marriage Success Tips

    Let’s talk about marriage and what it takes to have a happy marriage.

    We are sharing our tips for marriage success after we have both learned from our previous failed marriages and relationships. This will be the first of many topics focused on long term relationships/marriages. Relationships and connections are arguably the most important parts of our lives. They can be complicated and challenging at times, but they can also be beautiful and rewarding. You deserve to have a relationship you feel excited about!!

    48 min

About For Reals Tho Podcast

From the publisher's feed

Have you ever felt like you were meant for more? Do you feel the expectations of those around you or the societal norms hold you back from living your best life?