For Reals Tho Podcast

By Amanda & Jessica

Have you ever felt like you were meant for more? Do you feel the expectations of those around you or the societal norms hold you back from living your best life?

Do you have a habit of desperately ... more

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FAQs about For Reals Tho Podcast:

How many episodes does For Reals Tho Podcast have?

The podcast currently has 58 episodes available.

For Reals Tho Podcast episodes:

August 14, 2023 New Beginnings and Making Time for You Again!
It’s that time of year when the kids return to school with new supplies and excitement for new school year.
I have always loved this time of year. Picking new school clothes and getting new planners and looking at my schedule. There is no reason this fresh start has to end for us even as adults!! I mean I still think I need the new outfits, shoes and planners too!!🤪
In this podcast, we talk about using this time to reflect on your goals and how you want to finish the rest of 2023!
Maybe you could go buy a new planner, pens or highlighters and start making some plans for yourself again. What makes you feel excited?What needs to change or stay the same? Do you need to pivot? How are you feeling about your life right now?
We hope this episode inspires you to take action in your life and get motivated to doing the things that excite you. You deserve it!! ♥️♥️
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33min
August 07, 2023 Having Expectations & Changing Your Focus
Have you ever felt like having expectations of life is frustrating because nothing seems to go the way you thought?
Life never seems to turn out the way we thought it was going to be and that can be disappointing at times.
We discuss expectations and our ability to learn how to change what we focus on to help pivot when life doesn’t go the way we thought it would go.
We would love to hear what you think of our podcast!! Please write a review or send us a message if you can relate to our podcast or if you have feedback for us. Thank you for your support!!!
You can follow us on Facebook: https://www.facebook.com/profile.php?id=100086764267241&mibextid=LQQJ4d
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31min
July 24, 2023 Adapting to the Unexpected and Female Connections from Costa Rica
We recorded this episode for the first time together while on our trip to Costa Rica!!!
Jessica shares her crazy passport journey and how she almost missed out on the trip to Costa Rica!!
We also discuss the value of connecting and bonding as women. As we were on this journey across the world, we loved experiencing circle time with the tribe of women we were United with on this journey.
This experience filled our souls in a unique way that we don’t get to experience in todays world. We connected to our ancestors and the simple “pura vida” life of Costa Rica. It was definitely a trip of a life time!
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36min
July 17, 2023 Spirituality, Meditation and Awareness Part 2 with Chad
This is a follow up episode with Chad who wrote the book, The Way of the Mystic.
After last weeks discussion about meditation and awareness, we decided to have a follow up discussion to go deeper on this topic!
Make sure to listen in and follow Chad on Facebook here:
https://www.facebook.com/TheWayOfTheMystic?mibextid=LQQJ4d
Buy Chad’s book here:
https://www.amazon.com/Way-Mystic-Insights-Devotion-Liberation-ebook/dp/B00M0YLP8U/ref=mp_s_a_1_1?crid=AVS7N1UVJ340&keywords=the+way+of+the+mystic&qid=1689268070&sprefix=the+way+of+the+my%2Caps%2C304&sr=8-1
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1h 7min
July 10, 2023 Meditation and the Nature of Awareness with Chad
Have you ever wanted to learn more about meditation but feel unsure about if it is right for you? Or have you tried meditation and felt frustrated that you weren’t getting the results you were hoping for? Or maybe you are curious to get a better understanding of what it means to meditate?
In this episode, we talk to my brother about his book “The Way of the Mystic” and he shares about his journey with meditation and how it lead to this book. We discuss why he actually dislikes the word meditation and prefers to use the word “awareness” and how to incorporate this into your everyday life.
I loved recording this episode with my brother!! I couldn’t be more proud of him and his book and love listening to him talk about these topics as he is so wise and inspiring!! I know you will enjoy this episode.
To order Chad’s book, click the link here:
https://www.amazon.com/Way-Mystic-Insights-Devotion-Liberation-ebook/dp/B00M0YLP8U/ref=mp_s_a_1_4?crid=2VIDN185NW95X&keywords=the+way+of+the+mystic&qid=1688688385&sprefix=the+way+of+the+mysti%2Caps%2C120&sr=8-4
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1h 5min
June 26, 2023 How to Deal with Negative People
Do you have to be around anyone who is always negative or brings you down? We chat about how to cope with negativity and energy that is not healthy for you and your mental health.
Make sure to share with any friends or family who may benefit from listening to this episode!!
You can support our podcast by leaving us a review as well!! Thank you!!
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35min
June 19, 2023 Generational Trauma and Dating with Abby
In this episode, Amanda and Jessica chatted with Abby, Jessica’s daughter who is in her 20’s about generational trauma and relationships. We discuss what this looks like when dating and experiencing relationships as a young adult compared to middle age. We talked about learning from our experiences and avoiding repeating relationship mistakes.
Want to learn more about this concept of generational trauma and see if this is something that is impacting your relationships and choices? Listen in to hear more on this topic!!!
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48min
June 12, 2023 Female Veteran and Hero Cori
Wow! This episode is so inspiring!!
We spoke with Cori who has been in military for 23 years and served multiple times overseas and continues to serve for the Colorado guard.
We spoke about her role in the male dominated military and what her experience was like as she joined the military as a woman in the year 2000.
The circumstances the Cori went through to prove her worth as woman and to overcome being a part of combat are truly remarkable. It is women like Cori who have helped lead us women on a path of growth and more equality and less discrimination.
In addition, she is a part of 2 nonprofits who support veterans. One supports and provides rehabilitation camps for veterans in Alaska. Cori had her own female camp and supported the women in her group with healing. The other nonprofit provides dogs for veterans. Both of them are powerful in supporting veterans.
This episode was very emotional and inspiring and we couldn’t be more proud of what you are doing in this world Cori! Thanks for being a part of our podcast!!
Check out the nonprofit websites below for more info:
https://www.battledawgs.org
https://www.labsforliberty.org
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50min
June 07, 2023 Mental Health with Anawyn
May was mental health awareness so we decided to check in with Anawyn our first teen guest and Jessica’s daughter. This discussion was informative as we discussed comparisons of adult mental health challenges versus teens. Ana is wise beyond her years and was so insightful about mental health and coping with life challenges. Listen in as we discuss panic attacks, anxiety, body image and how to be more understanding of mental health in general.
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45min
May 29, 2023 Divine Feminine with Holly
Tune in as we chat with our guest speaker Holly Burger about the Divine Feminine. Holly is a spiritual facilitator and we thought it would be fun to have a discussion on this topic with her. We loved chatting with her and hope you love it too!!
Holly Burger is a conscious channel, spiritual facilitator and artist who does readings and teaches meditation. Holly is also an avid writer who enjoys blogging and published two non-fiction books about her spiritual journey, Divine Accordance and Pocket Prayer Book. (Both available on Amazon.)

Holly’s ability to bring forth psychic messages and vibrational healing has created a strong reputation and international clientele. Focusing on her client’s needs and desires, Holly helps clear mental body activity so that each person may get in touch with their divine true and authentic self. Learn more at www.LightworkersAlliance.com.
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Our podcast is hosted on Podbean:
https://forrealsthopodcast.podbean.com/?mibextid=Zxz2cZ
You can also subscribe and listen to our podcast on Apple Podcasts:
https://podcasts.apple.com/us/podcast/for-reals-tho-podcast/id1649422153
Please message us if you have questions or suggestions for future topics!! We would love to hear from you! We would also love it if you would leave us a review and subscribe and share with friends and family to help support us!
Thank you!!
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58min

FAQs about For Reals Tho Podcast:

How many episodes does For Reals Tho Podcast have?

The podcast currently has 58 episodes available.