For the Love of Health Podcast

For the Love of Health Podcast

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For the Love of Health Podcast episodes

  • Episode 13: How to pick a Mentor, Coach and Motivator

    In today's episode Eoin and I talk about the differences between Mentors, Coaches and Tutors.  We share our experiences with the good and the bad, so that you can pick the right one for you.

    If you're looking for more help with your Fitness & Nutrition, from home or 1:1, check out the options for Personal Training and Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Visit our websites:

    www.eoinscullion.com

    26 min
  • Episode 12: Celebrity Trainer, Dieter Roylance

    This time on the FTLoH Podcast, we have an industry great.   He's worked with Hugh Jackman to prep for film roles.  Olympic swimmers, AFL players and hedge fund executives in major investment capitals.

    Dieter gives an insight into his success and the truth behind what it takes to achieve high levels of conditioning, with you're an athlete, actor or company leader. 

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Visit our websites:

    www.eoinscullion.com

    www.philsnowdencoaching.com

     

    29 min
  • Stay Home - Stay Safe -Stay Sane

    With Mental Health Awareness Week this week,  we wanted to talk about the importance of just saying 'help' or asking for help, in these times of isolation and scarcity.

    If you're looking for more help with your Fitness & Nutrition during lockdown period, check out the options for Virtual Personal Training and Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Visit our websites:

    www.eoinscullion.com

    www.philsnowdencoaching.com

    17 min
  • Episode 10: From the Courtroom to the Ring - Lilian Dikmans

    From the courtroom to full time model to becoming an undefeated Muay Thai fighter - Lilian Dikman discusses her journey juggling being a muay thai fighter, model and presenter. 

    If you're looking for more help with your Fitness & Nutrition during lockdown period, check out the options for Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Or, follow Phils blog below:

    www.philsnowdencoaching.com

    23 min
  • Episode 9: Managing your financial health, during Circuit Breaker. Feat. Kev Fitzgerald

    In todays episode we talk with Kevin Fitzgerald, MD for Xero Asia.   With 'Circuit Breaker', or 'Lockdown' going on globally, we want to holistically think about mental and spiritual welling and with that, how managing your finances can eleaviate stress at home.

    With close to two decades of experience in accounting, recruitment, sales and serving SMEs, Kevin is deeply passionate about growing teams and leveraging technology to help small businesses operate more competitively.

    You can reach out to Kevin on his LinkedIn profile, for help with your SME accounting software needs.

    If you're looking for more help with your Fitness & Nutrition during lockdown period, check out the options for Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Or, follow Phils blog below:

    www.philsnowdencoaching.com

    25 min
  • Episode 8: Professional athlete to CEO, dealing with sudden change

    Phil & Eoin Interview Former Harlequins and England international rugby player, Will Skinner.

    We talk about turning career destroying injury into a positive.  Overcoming barriers and starting a-fresh, despite not wanting to at all.

    If you're looking for more help with your Fitness & Nutrition during lockdown period, check out the options for Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Or, follow Phils blog below:

    www.philsnowdencoaching.com

     

    42 min
  • Episode 7: Kev Toonen Interview

    Phil & Eion interview former Special Forces coach and 98 Riley St Head Strength Coach, Kev Toonen.

    We talk about training Special Operations operatives, high performance athletes and the how the principles can be applied to daily life, for increase longevity. 

    You can download the 'The Corona Indoor Survival Guide', for free from Phil's website, here:

    If you're looking for more help with your Fitness & Nutrition during lockdown period, check out the options for Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Or, follow Phils blog below:

    www.philsnowdencoaching.com

     

     

    43 min
  • Episode 6: Corona's got us on lockdown

    In this Episode, we talk how the Circuit Breaker in Singapore, may have us on lockdown, but it won't stop us staying healthy.

    We'll give you habits and strategies we're using with our clients, to keep you on track and sane, whilst stuck working from home.

    You can download the 'The Corona Indoor Survival Guide', for free from Phil's website, here:

    If you're looking for more help with your Fitness & Nutrition during lockdown period, check out the options for Online Coaching.

    As always feedback is welcome and you can contact us on our LinkedIn profiles, for more information and questions...

    Eoin Scullion & Phil Snowden

    Or, follow Phils blog below:

    www.philsnowdencoaching.com

     

    25 min
  • Episode 5: Phils first 100 mile Ultra Marathon BUTM

    In this Episode, Phil talks about preparation and mindset for his up coming 100 mile   

    You can follow his journey on his YouTube channel here: 

    https://www.youtube.com/playlist?list=PLtL8mgugXikwGNDGSYsX9RQZ7xO8pprxb

    As always feedback is welcome and you can contact us on our following links for more information and questions...

    Eoin Scullion: https://www.linkedin.com/in/eoin-s-45756883/

    Phil Snowden: https://www.linkedin.com/in/phil-snowden-bb284a73/

    15 min
  • Episode 4.2: Special guest, DYl Goddard, all things Crossfit

    This Episodes (part 2) special guest is Dyl Goddard AKA Built_Not_Broken.  He talks us through Crossfit, 'the good-the bad-and the ugly'.  

    This two parter is great, because if gives us an unbiased look into Crossfit.  It challenges misconceptions and gives great advice of different levels of exerciser, looking to start Crossfit.

    As always feedback is welcome and you can contact us on our following links for more information and questions...

    Eoin Scullion: https://www.linkedin.com/in/eoin-s-45756883/

    Phil Snowden: https://www.linkedin.com/in/phil-snowden-bb284a73/

    Dylan Goddard: https://www.linkedin.com/in/dylan-goddard-47827bb0/

     

    17 min

About For the Love of Health Podcast

From the publisher's feed

Phil & Eoin (Owen) de-funking fitness fads, simplify science and share successes to help you be the healthiest you.