Forging Better Humans

 Coach Casey joins us on the Podcast to chat law enforcement, goals, and training. 

We welcome Iron Legion Head Coach Kaitie Neratka to the Forging Better Humans podcast. Ted and Kaitie talk nutrition, scaling, injury recovery and life. 

 Ted is joined on the Forging Better Humans Podcast by Terrie, Iron Legion's jiu jistu coach, and Joe, Iron Legion member and jiu jitsu student. They both recently went to a seminar hosted by Jean Jacques Machado, and together were able to learn from a coach in our Lineage. They talk about what it means to be a forever student and why jiu jistu is important to them. 

 Iron Legion Owner Ted Dreaver talks about how Jiu-Jitsu has helped him unlock new levels of strength and fitness and why you should add it to your training. 

 In this episode Ted talks about the desire to race to the stop sign and why you should cut that shit out. 

 Mike Oliveros joins Ted to talk about his journey with Iron Legion, rucking + endurance events and mental toughness. 

 Meet Ted Dreaver, Iron Legion owner, swamp viking and forger of better humans. Listen to him break down what it means to train at Iron Legion and what forging better humans means to him.