Forgive and Thrive

In today’s episode, we talk with Odette Coronel, a Jay Shetty certified Health, Life and Success coach. With her, we talk about relationships, in particular love relationships. Why? Well, because when they work, they can really enhance our lives, but when they become troubled, they can increase our stress and anxiety, and in general degrade the quality of our life. Check this episode to understand what you need, to create the love relationship you want.

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In today’s episode, we talk about thriving, and in particular, thriving despite disabilities. I’ll be in a conversation with Dominique (Domo) Jones, who has had more challenges in the last two decades than most people experience over a whole lifetime. But if you think she allowed those challenges and disabilities stop her, you are going to be disappointed. She embraced her conditions and thrived in them. Get ready for a dose of optimism and bravery.

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In today’s episode, we talk about domestic abuse with Dr Erica Bowen, a Registered Forensic and Coaching Psychologist, and founder of Hope-Makers. We’ll discuss the different types of domestic abuse because some don’t leave visible marks and bruises, but nonetheless damaging. We’ll also try and understand what to do, whether it’s you or someone you know living in an abusing situation. We appreciate that leaving an abusive partner is a very difficult thing to do. It frequently feels like you are failing, or destroying your family, or not trying hard enough to work things out, or not giving your partner a second chance. But a second, third or even a fourth chance to straight thongs up will unlikely change the situation because domestic violence involves an ongoing pattern of behaviour that aims at controlling a partner through fear.

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                      https://www.thehopemakers.co.uk/colour-your-future/

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In today’s episode, we are joined by a very young coach, Tyler Dudding, who turned his experiences working with children in camps, care homes and schools in Australia, the UK, and the USA into a long-term mission, using his coaching skills to transform how we educate and inspire the children of our world. Today, we learn from him what we can all do to inspire and empower the kids in our life.

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In today’s episode, we talk about resilience with Sylvester Jenkins III, a US army veteran who turned coach. Resilience is the one ingredient in life that, more than anything else, can truly make the difference between struggling and thriving. With him, we try to understand what resilience is, the types of resilience, how we can build it, and what qualities we need to develop to maintain it.

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In today’s episode, we talk with Grainne McConnell about the added value that women in general and mums in particular can give in their workplace. We talk about the challenges that new mums face in going back to work, and some of the stereotypes that we, as a society, have, and what each of us can do to break them.

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There are experiences, that no matter how hard we try to forget and push at the back of our mind, they keep coming back and affect our lives in so many ways. In today’s episode, I’ll be joined by Rachel Russell, a very successful businesswoman, who experienced sexual abuse in her childhood. Together, we talk about sexual abuse, how it can impact the life of those who were abused and how the hurdles associated to those memories can be overcome.

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In today’s episode, we talk about the big elephant in the room, we talk about self-forgiveness, why it is so difficult for most of us to overcome negative feelings like regret, self-blame, guilt, which affect us in many more ways than we perhaps are prepared to admit. Nami Jagtiani, a Jay Shetty certified coach, joins me for today’s conversation. With her, we’ll try to understand what we are sacrificing by not granting ourselves forgiveness, and how we can change the situation for good.

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In today’s episode, we talk with Danielle Nicole Reddick, an angel mama who founded a non-profit organisation to support those who experienced a pregnancy or infant loss. This is far more common than most of us think, with an estimated 1 in 8 pregnancies ending in miscarriage. We will discuss how to overcome the psychological hurdles that inevitably come from experiencing it, how we can support someone who is going through that life experience and learn everything about the organisation she founded including how we can all contribute to it.

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Today’s episode is a challenging listening for anybody. We are joined by Kelli Hansen, whose sister suffered of mental health problems and five years ago completed a suicide. After the shock of losing her sister, Kelli decided to do something and founded an organisation to raise awareness about mental health and prevent suicides. Join us to learn more about her, her story, her organisation, and what we can all do to raise awareness and help those around us who might be struggling with mental health.

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