ForgivenNutritionist

By Wendy Brinkmann

I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself &... more

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FAQs about ForgivenNutritionist:

How many episodes does ForgivenNutritionist have?

The podcast currently has 54 episodes available.

ForgivenNutritionist episodes:

March 15, 2025 Episode 52: My Final Don't Miss This Moment- Why Nutrition Is So Important
In this episode of ForgivenNutritionist, I explore the vital role nutrition plays in every cell, organ, and function of the body. From brain health to energy levels, what we eat has a profound impact on our overall well-being. I also share real-life examples of how small dietary changes can lead to big health transformations.

Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=falseInstagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/

Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M
Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 20% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist
OURA Ring- Track your sleep, heart rate variability, body temperature, activity, etc. ouraring.sjv.io/LXVzdO
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
13min
February 22, 2025 Episode 51: From the Cage to Clarity- MMA Fighter Mark Tullius on Brain Health & Healing
In this conversation, Mark Tullius shares his journey, focusing on his experiences with traumatic brain injury (TBI) and mental health. He discusses the importance of understanding brain health, the role of supplements and therapy, and the impact of lifestyle changes on overall well-being. Mark emphasizes the significance of neurofeedback and cognitive behavioral therapy in his healing process, as well as the importance of exercise and hormonal balance. He highlights the need for support from family and the importance of seeking help for mental health issues. The conversation concludes with Mark's encouragement to others to take charge of their brain health and to view their journey as a continuous process of improvement.
For more on Mark and his books, check out his website https://marktullius.com/
You can also find his books and audiobooks on Amazon. https://www.amazon.com/stores/Mark-Tullius/author/B008L1JWUO

Were you a patient of the Amen Clinics? If so, learn more about @AmenClinic ALUMNI PROGRAM & email Charlie at [email protected] or call him 760-567-8260

Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
OURA Ring- Track your sleep, heart rate variability, body temperature, activity, etc. ouraring.sjv.io/LXVzdO

Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
1h 9min
February 08, 2025 Episode 50: Healing Beyond Talk Therapy: The EMDR Approach to Mental Wellness
In this conversation, Lilly, a therapist specializing in EMDR, shares
her journey into therapy and the transformative power of Eye Movement
Desensitization and Reprocessing (EMDR). She explains the mechanisms of
EMDR, its applications in treating various symptoms, and how it differs
from traditional therapy. The discussion also delves into the importance
of understanding trauma, both big and small, and how it affects
individuals on a deeper level. Lilly emphasizes the significance of the
therapeutic relationship and the need for connection in the healing
process. In this conversation, Lilly discusses the complexities of
trauma, emphasizing the different definitions and impacts it can have on
individuals. She explains the EMDR therapy process, highlighting the
importance of therapeutic rapport and the role of support in healing.
The conversation also covers how to find a qualified EMDR therapist and
addresses common fears and concerns about starting EMDR therapy.
Ultimately, Lilly stresses the importance of personalizing healing
approaches to meet individual needs.
Forward Healing Therapy
www.forwardhealingtherapy.com
@forward.healing.therapy
Find an EMDR therapist: https://www.emdria.org/find-an-emdr-therapist/
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN:
⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
57min
January 25, 2025 Episode 49: Helping Kids (And You) Manage Emotions: Insights from "Me, Myself & My Temper"
Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses
the brain, mindfulness, and self-awareness. He emphasizes the importance
of understanding the amygdala and strengthening the prefrontal cortex.
The conversation delves into the impact of the brain on mental health,
addiction, and problem-solving. The conversation delves into the
understanding of the brain's amygdala and prefrontal cortex, and how to
manage toxic mental states. It also explores the concept of mindfulness
and problem-solving to activate the prefrontal cortex. Additionally, it
discusses the role of nutrition in brain health and the power of the
mosquito concept in problem-solving.
⁠https://ricounselingassociates.com/dr-brian-ackerman-md/⁠
⁠https://drbrianackerman.com/⁠
⁠https://www.ackermanpsychiatry.com/⁠
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN:
seedhealthinc.pxf.io/Qy6V5M
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
1h 1min
January 11, 2025 Episode 48: One Man's Path to Mental Wellness and Brain Health
In this conversation, Atul Kaushal shares his journey from being a
physician disillusioned with the healthcare system to becoming an
advocate for mental health and wellness. He discusses the importance of
understanding mental health as a critical component of overall health,
the impact of childhood experiences on adult mental health, and the
transformative role of the Amen Clinics in his healing process. Atul
emphasizes the need for patients to take control of their health, the
significance of therapy, and the insights gained from SPECT scans in
understanding brain health. In this conversation, Atul Kaushal shares
his journey through mental health challenges, emphasizing the importance
of seeking help, developing self-awareness, and nurturing emotional
intelligence. He discusses the barriers many face in accessing mental
health support and the role of faith in providing perspective during
difficult times. Atul also highlights the significance of addressing
children's mental health early on to prevent future struggles. Practical
strategies for maintaining brain health, including nutrition, exercise,
and meditation, are also explored.
Healthcraftadvisors.com
[email protected]
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN:
⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN:
seedhealthinc.pxf.io/Qy6V5M
Fullscript- Full Line of high quality, name brand, pure supplements
(including BrainMD, Pendulum, Seed & so much more). Create your
FREE account & always get 20% off with my unique link:
⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
47min
December 28, 2024 Episode 47: The Secret to Beating Diabetes, Fatigue, and Pain
In this conversation, Dr. Jacob Teitelbaum shares his personal journey
from a medical student suffering from chronic fatigue syndrome to
becoming a holistic healer. He discusses the importance of patient
empowerment, the role of lifestyle changes in managing chronic
conditions like diabetes and rheumatoid arthritis, and the impact of
diet on overall health. Dr. Teitelbaum emphasizes the need for a
holistic approach to health, advocating for natural remedies and
lifestyle modifications over traditional medical practices that often
overlook these options. He also explores the connection between diabetes
and brain health, highlighting the effects of chronic pain and
inflammation on cognitive function. In this conversation, Dr. Jacob
Teitelbaum discusses the complexities of diabetes and its associated
complications, particularly diabetic neuropathy. He emphasizes the
importance of understanding the energy crisis at the core of diabetes
and how it contributes to pain. Dr. Teitelbaum shares insights on
natural remedies for neuropathy, the SHINE protocol for improving energy
and managing pain, and offers practical advice for those feeling
overwhelmed by their health conditions. The discussion highlights the
need for better physician education and the importance of treating root
causes rather than just symptoms.
Learn more at www.Vitality101.com
www.EndFatigue.com .
https://www.facebook.com/JacobTeitelbaumMD/
[email protected]
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN:
seedhealthinc.pxf.io/Qy6V5M
Discover the key to balanced blood sugar levels with my exclusive
support protocol on Fullscript! My carefully curated blend of supplement
ideas offers a natural approach to maintaining optimal health. Take the
first step towards a healthier lifestyle today by exploring my
recommendations on Fullscript by using my unique link & getting 20%
off:
https://us.fullscript.com/plans/forgivennutritionist-blood-sugar-support-1ff0e903-5a5b-46ae-8d21-cde3c97a69fc
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
58min
December 14, 2024 Episode 46: Brain Health- A Mothers Story Of Hope & Healing
In this heartfelt episode, I sit down with Kay to share the inspiring
story of her son’s journey through depression and the struggles they
faced together. Kay opens up about the challenges of navigating mental
health, the impact of a SPECT scan from the Amen Clinics, and the
life-changing healing protocols that transformed her son’s well-being.
This conversation is a powerful reminder of the resilience of the human
spirit and the hope that can emerge even in the darkest times.
Tune in to this old-school audio podcast episode for a story of
determination, faith, and healing that will touch your heart.
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Pendulum Probiotics: 20% Off 1st Month Membership use code FORGIVEN
https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

...more
51min
November 30, 2024 Episode 45: Your Gut's Secret Weapon: Understanding GLP-1 with Expert Colleen Cutcliffe
In this conversation, Colleen Cutcliffe shares her journey from basic
science research to founding Pendulum, a company focused on gut health
through microbiome science. The discussion delves into the importance of
the gut microbiome in overall health, its connection to mental health,
and how metabolic health plays a crucial role in well-being. Colleen
explains the science behind probiotics, the impact of gut imbalances,
and introduces Pendulum's innovative products designed to support gut
health and metabolic function. In this conversation, Colleen Cutcliffe
discusses the importance of gut health and its relationship with food
cravings, weight management, and overall health. She explains the role
of GLP-1, a hormone that regulates hunger and satiety, and compares
natural probiotic formulations to synthetic GLP-1 drugs. The discussion
also covers factors that influence GLP-1 production, the impact of sleep
on gut health, and practical advice for improving gut microbiome health
through diet and probiotics for lasting health benefits.
GLP-1 Hormone & The Gut: https://vimeo.com/913824739
Pendulum Probiotics, including GLP-1- 20% Off 1st Month Membership use
code FORGIVEN
https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
Pendulum Probiotics, including GLP-1- 20% Off 1st Month Membership use
code FORGIVEN
https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445
Fullscript- Full Line of high quality, name brand, pure supplements
(including BrainMD, Pendulum, Seed & so much more). Create your
FREE account & always get 15% off with my unique link:
⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi
...more
53min
November 16, 2024 Episode 44: The Importance Of Sleep, Your Minds Mini Vacation
In this conversation, Dr. Shane Creado discusses the critical importance
of sleep for overall health, emphasizing its role in physical and
mental well-being. He explains the science behind sleep, including
circadian rhythms, the impact of technology and alcohol on sleep
quality, and the significance of sleep apnea. Dr. Creado also addresses
the role of medications in sleep, the importance of sleep cycles, and
practical tips for improving sleep hygiene. The discussion highlights
the interconnectedness of sleep with mental health and the benefits of
biofeedback and neurofeedback in enhancing sleep quality. Ultimately,
Dr. Creado encourages listeners to view sleep as a vital component of
their health journey, akin to a nightly mini vacation.
https://www.amenclinics.com/team/shane-creado-md/
Instagram: https://www.instagram.com/peaksleepperformance/?hl=en
FB: https://www.facebook.com/p/Dr-Shane-A-Creado-100063727203953/
Dr Shane Creado's course Overcoming Insomnia with Amen Clinic
use code WENDY10 for 10% off: https://collabs.shop/uibvyk
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Fullscript- Full Line of high quality, name brand, pure supplements
(including BrainMD, Pendulum, Seed & so much more). Create your
FREE account & always get 15% off with my unique link:
⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi
...more
1h 1min
November 02, 2024 Eipsode 43: Spiritual Health- Why Finding A Church Home Is So Important
The conversation explores the importance of joining a church and finding
a good home church. We discuss our personal experiences with church and
how it has impacted our lives. We emphasize the significance of
community, support, and encouragement that can be found in a church. We
also address common hesitations and offer advice for those who are
hesitant about joining. Our conversation explores the importance of the
local church and the role it plays in fostering a sense of community and
spiritual growth & watching over each other. It emphasizes the need
for unity among believers, regardless of their differences, and the
power of studying the Bible and growing together. The concept of church
membership is discussed, highlighting its practicality and importance
for feeling connected rather than its biblical mandate.
https://www.harvestcommunity.org/
Instagram: https://www.instagram.com/harvestoakcreek/
Podcast:
https://open.spotify.com/show/25vGFA7OmmNi6Gy4YJqI9k?si=0f818bf18d8248a9
Wendy Brinkmann- ForgivenNutritionist
Website: ⁠⁠⁠https://forgivennutritionist.com/
FREE 20 Minute Consult:
⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/
Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Fullscript-
Full Line of high quality, name brand, pure supplements (including
BrainMD, Pendulum, Seed & so much more). Create your FREE account
& always get 15% off with my unique link:
⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi
...more
54min

FAQs about ForgivenNutritionist:

How many episodes does ForgivenNutritionist have?

The podcast currently has 54 episodes available.